Thai Chicken Bites
User Reviews
4.8
27 reviews
Excellent
Thai Chicken Bites
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These Chicken Bites are everything you want in a Thai Chicken recipe! Crispy, salty, sweet nuggets of pure joy and the recipe is pretty simple to make too!
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Ingredients
- 1 large chicken breast boneless, skinless
- 1/2 cup all purpose flour
- 1/2 tsp garlic powder
- salt and black pepper to taste
- 1 large egg
- 2 tbsp milk
- canola oil or peanut oil, for frying
- 1/3 cup Sweet chili sauce
- 1 carrot julienned, for garnish
- cilantro fresh, chopped, for garnish
- sesame seeds for garnish
Instructions
- Pour 1-2 inches of oil into a deep skillet. Preheat over medium heat. Oil is ready when it reaches 350° F.
- Cut chicken into bite-sized pieces and set aside.
- In a shallow dish, stir together flour, garlic powder, salt, and black pepper.
- In another shallow dish, whisk egg, milk, salt, and black pepper together.
- Toss chicken pieces into dry mixture first, then into the egg mixture, and back to the dry. Make sure you coat the chicken completely during each step!
- Place chicken pieces into hot oil and fry until golden brown on each side. (About 3-4 minutes per side.) Remove and drain on paper towels. Sprinkle with salt.
- Transfer to a large bowl and toss with sweet chili sauce. Sprinkle with sesame seeds and top with carrot and cilantro. Serve warm.
Nutrition Information
Show Details
Calories
390kcal
(20%)
Carbohydrates
49g
(16%)
Protein
32g
(64%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.03g
Cholesterol
167mg
(56%)
Sodium
619mg
(26%)
Potassium
615mg
(18%)
Fiber
2g
(8%)
Sugar
23g
(46%)
Vitamin A
5289IU
(106%)
Vitamin C
3mg
(3%)
Calcium
53mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 390 kcal
% Daily Value*
| Calories | 390kcal | 20% |
| Carbohydrates | 49g | 16% |
| Protein | 32g | 64% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 167mg | 56% |
| Sodium | 619mg | 26% |
| Potassium | 615mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 23g | 46% |
| Vitamin A | 5289IU | 106% |
| Vitamin C | 3mg | 3% |
| Calcium | 53mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
27 reviews
Excellent
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