0 from 6 votes
Thai Chicken Salad Wraps
If you love chicken salad and Thai food this super simple Thai chicken salad wrap is bursting with flavor and is a great high protein meal on the go.
Prep Time
20 mins
Total Time
20 mins
Servings: 4 -6
Calories: 532 kcal
Course:
Salad
Cuisine:
Thai
Ingredients
- 1 pound coleslaw mix
- 3 cups shredded cooked chicken
- 1 red bell pepper chopped
- 1 red onion chopped
- ? cup green onions chopped
- ¼ cup cilantro chopped (optional)
- salt & pepper to taste
- Ginger salad dressing of your choice
- 6 spinach tortillas
Instructions
- Add all the ingredients to a large bowl.
- Pour dressing over the salad. Mix thoroughly.
- Lay tortillas out flat, put 1 mounded cup of the mixture in the center, fold in the sides and wrap.
- Enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
532kcal
(27%)
Carbohydrates
53g
(18%)
Protein
24g
(48%)
Fat
24g
(37%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
17g
Cholesterol
70mg
(23%)
Sodium
678mg
(28%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 532
% Daily Value*
| Serving | 1g | |
| Calories | 532kcal | 27% |
| Carbohydrates | 53g | 18% |
| Protein | 24g | 48% |
| Fat | 24g | 37% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 17g | 100% |
| Cholesterol | 70mg | 23% |
| Sodium | 678mg | 28% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.