0 from 108 votes
Thai Cucumber Salad
This Thai Cucumber Salad is so easy to make! Bold flavored, Asian inspired ingredients come together to make a light, crunchy and delicious salad.
Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 140 kcal
Course:
Salad , Lunch
Cuisine:
Thai
Ingredients
Salad
- 2 English cucumbers sliced 1/4" thin
- ½ red onion halved and sliced 1/4" thin
- ⅓ cup peanuts crushed, roasted
- ¼ cup fresh cilantro chopped
- 1-2 Thai chilies sliced thin, optional
Dressing
- 2 teaspoon sesame oil toasted or regular
- 2 tablespoon lime juice
- 1 tablespoon fish sauce
- 1 clove garlic minced
- 1 ½ tablespoon sugar granulated
- ¼ teaspoon salt or to taste
Instructions
- Combine Ingredients: Add the salad ingredients to a large salad bowl, reserving 1 tbsp of the crushed peanuts.
- Make Dressing: Whisk the dressing ingredients together until the sugar dissolves. Pour the dressing into the salad bowl and toss well to coat.
- Garnish & Serve: Garnish with the reserved peanuts and serve immediately.
Cup of Yum
Notes
- Cover the bowl with plastic wrap or transfer leftovers to an airtight container. Store in the fridge for 2-3 days.
Nutrition Information
Serving
1serving
Calories
140kcal
(7%)
Carbohydrates
14g
(5%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
506mg
(21%)
Potassium
344mg
(10%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
225IU
(5%)
Vitamin C
10mg
(11%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 140
% Daily Value*
| Serving | 1serving | |
| Calories | 140kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 506mg | 21% |
| Potassium | 344mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 10mg | 11% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.