5.0 from 3 votes
Thai Cucumber Salad
The salad combines the freshest cucumbers, red onions and bell peppers with a simple and refreshing vinaigrette!
Prep Time
10 mins
Total Time
10 mins
Servings: 4 servings
Calories: 54 kcal
Course:
Salad
Cuisine:
Thai
Ingredients
- 2 English cucumbers
- 1 small red onion sliced
- 1/2 cup diced red bell pepper
- 2 tablespoons apple cider vinegar
- 1 teaspoon sesame oil
- 1 teaspoon honey
- 1/4 teaspoon red chili flakes
- 1/4 teaspoon salt
Instructions
- In a large bowl, combine the cucumbers, red onion and bell peppers.
- In a small bowl, whisk together the apple cider vinegar, sesame oil, honey, chili flakes and salt. Drizzle the dressing over the cucumber mixture and toss to combine. Enjoy!
Cup of Yum
Notes
- Store this salad in the refrigerator for up to 3 days.
- You can use yellow or orange bell peppers instead.
- You can use an alternative sweetener instead of the honey, if desired.
Nutrition Information
Calories
54kcal
(3%)
Carbohydrates
9.6g
(3%)
Protein
2.3g
(5%)
Fat
1.2g
(2%)
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
(0%)
Sodium
120.7mg
(5%)
Potassium
0mg
(0%)
Fiber
1.4g
(6%)
Sugar
4.7g
(9%)
Vitamin A
0IU
(0%)
Vitamin C
0mg
(0%)
Calcium
0mg
(0%)
Iron
0mg
(0%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 54
% Daily Value*
| Calories | 54kcal | 3% |
| Carbohydrates | 9.6g | 3% |
| Protein | 2.3g | 5% |
| Fat | 1.2g | 2% |
| Polyunsaturated Fat | 0g | 0% |
| Monounsaturated Fat | 0g | 0% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 120.7mg | 5% |
| Potassium | 0mg | 0% |
| Fiber | 1.4g | 6% |
| Sugar | 4.7g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.