4.0 from 3 votes
Thai Cucumber Salad
This Thai Cucumber Salad is a refreshing addition to any meal. Crisp cucumbers combine perfectly with a tangy sweet dressing to make this vibrant and crunchy side dish.
Prep Time
5 mins
Calories: 152 kcal
Course:
Side Dish
Cuisine:
Thai
Ingredients
- 2 English cucumbers
- 2 tablespoons fresh cilantro chopped
- ⅓ cup rice wine vinegar
- 2 tablespoons water
- 1 tablespoon sugar
- ½ teaspoon kosher salt
Instructions
- Slice the cucumber in half and remove the seeds down the center.
- Slice both whole cucumbers and set aside.
- Whisk remaining ingredients in a bowl.
- Stir in the cucumbers and place in the refrigerator until ready to serve.
Cup of Yum
Notes
- Additional Salad Ingredients to Try:
- sliced red onions
- sesame seeds
- peanuts
- fresh mint
- fresh ginger
- garlic
- lime juice
- red pepper flakes
Nutrition Information
Calories
152kcal
(8%)
Carbohydrates
34g
(11%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.03g
Sodium
1178mg
(49%)
Potassium
888mg
(25%)
Fiber
3g
(12%)
Sugar
22g
(44%)
Vitamin A
684IU
(14%)
Vitamin C
17mg
(19%)
Calcium
103mg
(10%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 152
% Daily Value*
| Calories | 152kcal | 8% |
| Carbohydrates | 34g | 11% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 1178mg | 49% |
| Potassium | 888mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 22g | 44% |
| Vitamin A | 684IU | 14% |
| Vitamin C | 17mg | 19% |
| Calcium | 103mg | 10% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.