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5.0 from 159 votes

Thai Cucumber Salad

Tangy, zesty, and absolutely mouth-watering, this fresh Thai Cucumber Salad is full of cool crisp cucumbers, onions and crunchy peanuts tossed in a tasty homemade Thai dressing.

Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 69 kcal
Course: Salad
Cuisine: Thai

Ingredients

  • 1 pound English cucumbers
  • ⅓ cup Red Onions sliced
  • ¼ cup peanuts chopped
  • 1 clove garlic grated
  • 2 tablespoons rice vinegar
  • 2 tablespoons fresh lime juice
  • 2 tablespoons cilantro chopped
  • 2 tablespoons monk fruit/allulose
  • 1 tablespoon sambal
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon sesame seeds
  • 1 teaspoon salt

Instructions

    Cup of Yum
  1. Wash, dry and slice the cucumbers. I sliced mine on the bias to make them a little more special. I also used a citrus zester to peel part of the skins, giving them better texture.
  2. In a small mixing bowl, add in rice vinegar, garlic, lime juice, Sambal, salt, sesame oil and sweetener.
  3. Whisk to combine the dressing.
  4. Add the cucumbers to a large mixing bowl along with the peanuts, red onion, sesame seeds and cilantro.
  5. Pour the dressing over the top, then toss to combine, making sure everything is well coated.
  6. Allow to sit for 30 minutes before serving.

Nutrition Information

Calories 69kcal (3%) Carbohydrates 5g (2%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 69

% Daily Value*

Calories 69kcal 3%
Carbohydrates 5g 2%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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