0 from 3 votes
Thai Grilled Corn with Roasted Peanuts
This Thai Grilled Corn is brushed with a sweet-and-spicy coconut milk mixture and then rolled in roasted crushed peanuts for a crunchy finish. Yum!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 138 kcal
Course:
Side Dish
Cuisine:
Thai , American
Ingredients
- peanut oil or vegetable oil, for brushing grill
- 2 tbsp unsweetened reduced-fat coconut milk
- 1 tsp light brown sugar
- 1 ½ tsp soy sauce reduced sodium, or tamari
- 1 ½ tsp lime juice
- 1 tsp lime zest grated
- 1 tbsp fresh cilantro chopped
- ¼ tsp Sriracha
- ¼ cup dry-roasted peanuts lightly salted
- 4 ears fresh corn husked
Instructions
- Brush grill with oil and preheat to medium.
- Whisk together coconut milk, brown sugar, soy sauce, lime juice, lime zest, cilantro, and sriracha in a small bowl.
- Pulse peanuts in a food processor until finely ground. Transfer to a large plate.
- Place corn on grill and cook 8-10 minutes, or until browned and lightly charred in spots, turning occasionally. Brush with half of coconut milk mixture and grill 2 minutes more. Brush with remaining coconut mixture and roll in crushed peanuts until coated.
Cup of Yum
Nutrition Information
Serving
1g
Calories
138kcal
(7%)
Carbohydrates
20g
(7%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.01g
Sodium
185mg
(8%)
Potassium
312mg
(9%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
177IU
(4%)
Vitamin C
7mg
(8%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 138
% Daily Value*
| Serving | 1g | |
| Calories | 138kcal | 7% |
| Carbohydrates | 20g | 7% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Sodium | 185mg | 8% |
| Potassium | 312mg | 7% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 177IU | 4% |
| Vitamin C | 7mg | 8% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.