0 from 3 votes
Thai Peanut Satay Sauce
A power-packed hit of sweet, sour, salt and spice makes this authentic Thai peanut satay sauce the only thing to eat with Satay styled meats, charred to perfection over hot coals. Colour, texture and taste - this creamy dipping sauce has it all in bucketloads.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 327 kcal
Course:
Side Dish , Condiments , Snacks
Cuisine:
Thai
Ingredients
- 6 garlic cloves (peeled)
- 8 Thai chillies (roughly chopped)
- 1 cup peanuts (roasted, unsalted)
- ½ cup golden brown sugar
- ½ lime (juice of)
- 2 tbsp fish sauce
- 3 stems of cilantro
Instructions
- Using a pestle & mortar or a stick blender, blend together all the ingredients until smooth. If it’s too thick, add a tbsp water at a time to loosen up a little. The texture should be rich and creamy, and stick to anything that’s dipped into it.
- Keep in a sealed container in the fridge for up to a week.
Cup of Yum
Notes
- Using a blender is a quick and easy way to create your peanut sauce. I prefer an immersion blender as it creates way less mess.
- Make in advance and refrigerate or freeze until needed. It'll stay fresh in the fridge for up to a week and in the freezer for 3 months.
- If you're REALLY in a rush, you can substitute the whole peanuts with peanut butter. Be sure to buy a non sweetened variety. The less additives the better.
Nutrition Information
Calories
327kcal
(16%)
Carbohydrates
36g
(12%)
Protein
11g
(22%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Sodium
724mg
(30%)
Potassium
373mg
(11%)
Fiber
4g
(16%)
Sugar
28g
(56%)
Vitamin A
121IU
(2%)
Vitamin C
18mg
(20%)
Calcium
76mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 327
% Daily Value*
| Calories | 327kcal | 16% |
| Carbohydrates | 36g | 12% |
| Protein | 11g | 22% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Sodium | 724mg | 30% |
| Potassium | 373mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 28g | 56% |
| Vitamin A | 121IU | 2% |
| Vitamin C | 18mg | 20% |
| Calcium | 76mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.