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Thai Roasted Chicken Thighs

These Thai roasted chicken thighs use a Thai-inspired sauce of lime, brown sugar, Sriracha, soy sauce, fish sauce, ginger, and garlic. These marinated chicken thighs are then roasted on a bed carrots, onions and fragrant Thai basil leaves to bring everything together.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6
Calories: 318 kcal
Course: Main Course
Cuisine: Thai

Ingredients

  • 2 tablespoons Sriracha
  • 2 tablespoons brown sugar
  • 2 tablespoons soy sauce
  • 2 tablespoons fish sauce
  • 3 cloves garlic (minced)
  • 2 teaspoons ginger (grated)
  • Juice and zest of 1 lime
  • vegetable oil
  • 6 bone-in, skin-on chicken thighs
  • 4 carrots (cut into large chunks)
  • 1 large onion (cut into wedges)
  • 2 cups Thai basil leaves

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees F. In a medium bowl, mix together the Sriracha, brown sugar, soy sauce, fish sauce, garlic, ginger, lime juice, and lime zest.
  2. Heat 2 tablespoons oil in a roasting pan set over your stove burners at medium heat. Sear the chicken skin-side down for 5 minutes. Flip the chicken and sear for another 3 minutes. Add the carrots and onions to the pan. Toss in the sauce mixture, deglazing the pan as you mix everything together.
  3. Position all the chicken pieces skin side up amongst the vegetables, and drizzle with a little more oil. Place in the oven to roast for 35-40 minutes, stirring in the Thai basil halfway through baking. Serve with jasmine rice!

Nutrition Information

Calories 318kcal (16%) Carbohydrates 11g (4%) Protein 20g (40%) Fat 21g (32%) Saturated Fat 7g (35%) Cholesterol 111mg (37%) Sodium 1038mg (43%) Potassium 454mg (13%) Fiber 2g (8%) Sugar 7g (14%) Vitamin A 7305IU (146%) Vitamin C 9.7mg (11%) Calcium 49mg (5%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 318

% Daily Value*

Calories 318kcal 16%
Carbohydrates 11g 4%
Protein 20g 40%
Fat 21g 32%
Saturated Fat 7g 35%
Cholesterol 111mg 37%
Sodium 1038mg 43%
Potassium 454mg 10%
Fiber 2g 8%
Sugar 7g 14%
Vitamin A 7305IU 146%
Vitamin C 9.7mg 11%
Calcium 49mg 5%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.