Thai Roasted Chicken Thighs
User Reviews
4.9
99 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
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Servings
6
-
Calories
318 kcal
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Course
Main Course
-
Cuisine
Thai
Thai Roasted Chicken Thighs
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These Thai roasted chicken thighs use a Thai-inspired sauce of lime, brown sugar, Sriracha, soy sauce, fish sauce, ginger, and garlic. These marinated chicken thighs are then roasted on a bed carrots, onions and fragrant Thai basil leaves to bring everything together.
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Ingredients
- 2 tablespoons Sriracha
- 2 tablespoons brown sugar
- 2 tablespoons soy sauce
- 2 tablespoons fish sauce
- 3 cloves garlic (minced)
- 2 teaspoons ginger (grated)
- Juice and zest of 1 lime
- vegetable oil
- 6 bone-in, skin-on chicken thighs
- 4 carrots (cut into large chunks)
- 1 large onion (cut into wedges)
- 2 cups Thai basil leaves
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Instructions
- Preheat oven to 400 degrees F. In a medium bowl, mix together the Sriracha, brown sugar, soy sauce, fish sauce, garlic, ginger, lime juice, and lime zest.
- Heat 2 tablespoons oil in a roasting pan set over your stove burners at medium heat. Sear the chicken skin-side down for 5 minutes. Flip the chicken and sear for another 3 minutes. Add the carrots and onions to the pan. Toss in the sauce mixture, deglazing the pan as you mix everything together.
- Position all the chicken pieces skin side up amongst the vegetables, and drizzle with a little more oil. Place in the oven to roast for 35-40 minutes, stirring in the Thai basil halfway through baking. Serve with jasmine rice!
Nutrition Information
Show Details
Calories
318kcal
(16%)
Carbohydrates
11g
(4%)
Protein
20g
(40%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Cholesterol
111mg
(37%)
Sodium
1038mg
(43%)
Potassium
454mg
(13%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
7305IU
(146%)
Vitamin C
9.7mg
(11%)
Calcium
49mg
(5%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 318 kcal
% Daily Value*
| Calories | 318kcal | 16% |
| Carbohydrates | 11g | 4% |
| Protein | 20g | 40% |
| Fat | 21g | 32% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 111mg | 37% |
| Sodium | 1038mg | 43% |
| Potassium | 454mg | 10% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 7305IU | 146% |
| Vitamin C | 9.7mg | 11% |
| Calcium | 49mg | 5% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
99 reviews
Excellent
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