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Thai Style Peanut Sweet Potato Curry with Chickpeas
Rich, hearty red Thai inspired peanut curry with sweet potatoes and chickpeas – the perfect plant based meal for anyone who loves a good take on red Thai curry! Ready in just about 30 minutes on the stovetop.
Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings: 6
Calories: 366 kcal
Course:
Main Course
Cuisine:
Thai
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1 " fresh cube of ginger peeled and grated (or minced)
- 2 cups peeled chopped sweet potato about 1 med-lg potato or 2 small
- 1 ½ tablespoons red curry paste
- 3 tablespoon peanut butter
- 1 (14 ounce) can coconut milk
- ½ cup vegetable broth or water
- 1 ½ tablespoons soy sauce tamari or coconut aminos
- 1 lime juiced
- ½ teaspoon ground turmeric
- ¼ teaspoon ground coriander
- 1/2 teaspoon kosher salt to taste
- 1 large red bell pepper julienne cut
- 1 small bunch lacinato kale chopped (about 1 ½ cups)
- 1 (14 ounce) can chickpeas
For Serving and Garnish
- rice quinoa or cauliflower rice
- cilantro
- green onions
- chopped roasted peanuts
Instructions
- In large pot over medium heat, add oil, garlic, ginger – cook for about 1 minute. Add in chopped sweet potato, curry paste and peanut butter, stirring to coat and cook for about 2 minutes.
- Add in coconut milk, broth (or water), soy sauce, juice of lime, ground turmeric, ground coriander and salt. Stir and simmer for 15 minutes.
- Add in bell pepper and simmer for another 5-10 minutes – until potatoes are soft. Stir in chopped lacinato kale and chickpeas, and warm for another 3-4 minutes. Taste test for more salt, or add in some optional heat with a pinch of cayenne.
- Serve with rice, quinoa or even cauliflower rice. Garnish with cilantro, chopped peanuts.
Cup of Yum
Notes
- Store leftovers in covered container in fridge, best enjoyed within 3 days.
- To freeze, use airtight container (or something like Stasher bag) and freeze for up to 3 months. Thaw in refrigerator and reheat on stovetop on low.
Nutrition Information
Serving
1bowl
Calories
366kcal
(18%)
Carbohydrates
34g
(11%)
Protein
11g
(22%)
Fat
23g
(35%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Sodium
600mg
(25%)
Potassium
635mg
(18%)
Fiber
8g
(32%)
Sugar
8g
(16%)
Vitamin A
8321IU
(166%)
Vitamin C
44mg
(49%)
Calcium
86mg
(9%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 366
% Daily Value*
Serving | 1bowl | |
Calories | 366kcal | 18% |
Carbohydrates | 34g | 11% |
Protein | 11g | 22% |
Fat | 23g | 35% |
Saturated Fat | 14g | 70% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 5g | 25% |
Sodium | 600mg | 25% |
Potassium | 635mg | 14% |
Fiber | 8g | 32% |
Sugar | 8g | 16% |
Vitamin A | 8321IU | 166% |
Vitamin C | 44mg | 49% |
Calcium | 86mg | 9% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.