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5.0 from 9 votes

Thai-Style Pumpkin Curry Recipe

Ready in just 15 minutes, this Thai-Style pumpkin curry is an easy and delicious weeknight dinner everyone will love. Packed with Thai-inspired ingredients, it tastes like restaurant quality but all in the comfort of your home.

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 servings
Calories: 356 kcal
Course: Side Dish , Main Course , Soup
Cuisine: Thai

Ingredients

  • 1 Tbsp olive oil 15 mL
  • 3 cloves garlic minced
  • 1 Tbsp grated ginger
  • 2 to 4 Tbsp Thai red curry paste depending on the brand, you may need more
  • 2 oz cans pumpkin puree not pumpkin pie filling, 425 g each can
  • 1 .5-oz can coconut milk 400 mL
  • 1 cup vegetable broth 236 mL
  • 1 oz package silken tofu cubed, 450 g
  • ¼ cup chopped cilantro 15 g
  • 1 Tbsp lime juice 15 mL
  • 1 tsp soy sauce use tamari for gluten-free, 5 mL
  • To serve: cilantro, sriracha, pumpkin seeds

Instructions

    Cup of Yum
  1. Flavor Base: Heat oil in a large pot over medium heat. Add garlic and ginger, cooking until soft and fragrant, about 2 minutes. Add the curry paste and cook for another minute.
  2. Fillings: Stir in pumpkin, coconut, and broth. Bring to a gentle simmer, uncovered, for 10 minutes.
  3. Finish: Remove from heat and gently stir in tofu, cilantro, lime juice, and soy sauce. Spoon into serving bowls, optionally topping with more cilantro, sriracha, and pumpkin seeds.

Notes

  • Storage: You can keep any leftovers in the fridge in an airtight container for up to 4 days.

Nutrition Information

Serving 1serving Calories 356kcal (18%) Carbohydrates 23.2g (8%) Protein 12.9g (26%) Fat 25.4g (39%) Saturated Fat 16g (80%) Cholesterol 0mg (0%) Sodium 716mg (30%) Potassium 842mg (24%) Fiber 5.7g (23%) Sugar 7.8g (16%) Calcium 106mg (11%) Iron 7mg (39%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 356

% Daily Value*

Serving 1serving
Calories 356kcal 18%
Carbohydrates 23.2g 8%
Protein 12.9g 26%
Fat 25.4g 39%
Saturated Fat 16g 80%
Cholesterol 0mg 0%
Sodium 716mg 30%
Potassium 842mg 18%
Fiber 5.7g 23%
Sugar 7.8g 16%
Calcium 106mg 11%
Iron 7mg 39%

* Percent Daily Values are based on a 2,000 calorie diet.