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Thai Turkey Lettuce Wraps
Easy 30-Minute Thai Turkey Lettuce Wraps are so easy to make, taste fresh and flavorful and leave you feeling energized.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 10 Lettuce Wraps
Calories: 132 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 Tbsp avocado oil
- 1 cup red onion finely chopped
- 1 lb ground turkey
- 2 large carrots peeled and grated
- 1 cup red cabbage thinly sliced
For the Sauce:
- 3 tbsp creamy peanut butter*
- 2 Tbsp liquid aminos or coconut aminos
- 1 Tbsp red curry paste**
- 1 tsp fish sauce optional
For Serving:
- 1 head butter leaf lettuce
- 1 bunch green onion chopped
- 1/3 cup raw or roasted cashews optional
Instructions
- Prepare the sauce by stirring the ingredients together in a small bowl or measuring cup. Set aside until ready to use.
- Heat the avocado oil in a large (12-inch) skillet or large sauté pan over medium-high heat. Add the chopped onion and sauté, stirring occasionally, until the onion begins to soften, about 3 minutes.
- Scoot the onion off to the sides and place the ground turkey in the middle of the skillet. Allow it to brown for 2 minutes per side before using a spatula to chop it into bite sized pieces.
- Stir the grated carrot and sliced cabbage into the ground turkey mixture.
- Pour the sauce into the skillet and stir well. Continue cooking, stirring constantly, until the sauce has thickened and the vegetables have reached your desired level of doneness.
- Stir in the chopped green onion and cashews (if adding).
- Wash the butter leaf lettuce well and pat it dry with a paper towel. Place lettuce cups on a plate and fill them with the Thai turkey filling. Enjoy!
Cup of Yum
Notes
- *You can also use almond butter or sunflower seed butter
- **green curry paste or yellow curry paste work too.
- Store any leftover Thai Ground Turkey in an airtight container in the refrigerator for up to 5 days.
Nutrition Information
Serving
1Lettuce Wrap (of 10)
Calories
132kcal
(7%)
Carbohydrates
6g
(2%)
Protein
11g
(22%)
Fat
7g
(11%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 10Lettuce Wraps
Amount Per Serving
Calories 132
% Daily Value*
Serving | 1Lettuce Wrap (of 10) | |
Calories | 132kcal | 7% |
Carbohydrates | 6g | 2% |
Protein | 11g | 22% |
Fat | 7g | 11% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.