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5.0 from 612 votes

The Best Bacon Pea Salad

Bacon Pea salad is a creamy, flavorful side made with sweet baby peas, cheddar cheese, bacon, and red onion.

Prep Time
20 mins
Additional Time
2 hrs
Total Time
2 hrs 20 mins
Servings: 6 servings
Calories: 301 kcal
Course: Salad , Lunch
Cuisine: American

Ingredients

  • 4 cups frozen peas thawed
  • 8 lices Bacon cooked and crumbled
  • ½ cup shredded cheddar cheese or cubed, 2 oz
  • ¼ cup finely diced red onion or sweet white onion, more to taste
Dressing
  • ⅓ cup mayonnaise
  • ½ cup sour cream
  • 1 tablespoon granulated sugar
  • 2 teaspoons white vinegar or apple cider vinegar
  • ¼ teaspoon salt more to taste
  • ⅛ teaspoon black pepper

Instructions

    Cup of Yum
  1. In a large bowl, whisk together mayonnaise, sour cream, sugar, and white vinegar. Season with salt and black pepper.
  2. Add peas, bacon, onion, and cheese to the bowl and gently stir to coat.
  3. Refrigerate at least 2 hours before serving. Season with additional salt & pepper to taste.

Notes

  • Onion: To soften the flavor of the onion, diced it and let it soak in salt water for 10 to 15 minutes. Drain well before using. 
  • Peas: Frozen peas do not need cooking. Thaw them quickly by placing them in a colander and running cold water over them.
  • To make pea salad with fresh garden peas, shell them and boil them for 5-8 minutes or until tender. Drain well and cool completely.
  • To save on cleanup, whisk the dressing in the same bowl that you'll be mixing the salad in.
  • Garnish with additional bacon and cheese if desired. 
  • Leftover salad can be stored in the fridge for up to 4 days. Stir before serving.

Nutrition Information

Calories 301 (15%) Carbohydrates 18g (6%) Protein 12g (24%) Fat 20g (31%) Saturated Fat 7g (35%) Polyunsaturated Fat 7g Monounsaturated Fat 5g Trans Fat 0.04g Cholesterol 37mg (12%) Sodium 331mg (14%) Potassium 336mg (10%) Fiber 6g (24%) Sugar 9g (18%) Vitamin A 965IU (19%) Vitamin C 39mg (43%) Calcium 114mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 301

% Daily Value*

Calories 301 15%
Carbohydrates 18g 6%
Protein 12g 24%
Fat 20g 31%
Saturated Fat 7g 35%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 5g 25%
Trans Fat 0.04g 2%
Cholesterol 37mg 12%
Sodium 331mg 14%
Potassium 336mg 7%
Fiber 6g 24%
Sugar 9g 18%
Vitamin A 965IU 19%
Vitamin C 39mg 43%
Calcium 114mg 11%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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