0 from 3 votes
The Best Cabbage Soup Recipe
This simple cabbage soup recipe might just become your next cold-weather favorite for those long winter months!
Prep Time
10 mins
Cook Time
10 mins
Servings: 2
Calories: 262 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 carrot diced
- 1 yellow onion diced
- 4 garlic cloves minced
- salt and pepper to taste
- 1 small green cabbage
- 1 can diced tomatoes
- 1 teaspoon white wine vinegar
- 1 cup vegetable broth
- 1 can cooked white beans drained and rinsed
- 1 potato peeled and diced
- fresh parsley chopped
Instructions
- In a large pot, heat the olive oil on medium-high heat. Add the carrots, onions, and garlic. Cook and stir occasionally for about 5 minutes until the vegetables are soft and translucent. Season with salt and pepper.
- Slice the cabbage and set aside.
- Add the can of diced tomatoes, vinegar, vegetable broth, white beans, potatoes, and cabbage.
- Cover the pot and simmer for 20 minutes, or until the potatoes and the cabbage are tender.
- Season the cabbage soup with salt and pepper and garnish with fresh parsley. Enjoy!
Cup of Yum
Nutrition Information
Calories
262kcal
(13%)
Carbohydrates
47g
(16%)
Protein
9g
(18%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
870mg
(36%)
Potassium
1368mg
(39%)
Fiber
15g
(60%)
Sugar
24g
(48%)
Vitamin A
6033IU
(121%)
Vitamin C
193mg
(214%)
Calcium
280mg
(28%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 262
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 47g | 16% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 870mg | 36% |
| Potassium | 1368mg | 29% |
| Fiber | 15g | 60% |
| Sugar | 24g | 48% |
| Vitamin A | 6033IU | 121% |
| Vitamin C | 193mg | 214% |
| Calcium | 280mg | 28% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.