
0 from 3 votes
The BEST Green Smoothie
This easy, quick green smoothie recipe is seriously so good. It's the perfect healthy breakfast that helps boost your gut health and tastes delicious.
Prep Time
5 mins
Total Time
5 mins
Servings: 1 - 2 servings
Calories: 210 kcal
Course:
Breakfast
Cuisine:
Vegan
Ingredients
- ½ large avocado
- 1 granny smith apple
- ½ Long English Cucumber
- 4 stalks of celery
- 1 small handful of kale
- 1 large handful spinach
- 1 knob of ginger
- Juice of 1 lemon
- Small handful of basil + mint
- 1 ½ - 2 cups coconut water
- 1/2 – 1 cup ice cubes
Instructions
- Remove the kale from the stem and core the apple.
- Cut the apples, cucumber, and celery into smaller pieces.
- Add all of the ingredients to the blender
- Blend until smooth.
- Adjust flavour to taste and enjoy!!!
Cup of Yum
Notes
- Customize your smoothie by adding more of ANY of the ingredients. Even add in some parsley or cilantro!
- Enjoy the smoothie immediately or store in a jar in the fridge for up to 24 hours.
Nutrition Information
Serving
2
Calories
210kcal
(11%)
Carbohydrates
32.1g
(11%)
Protein
4.6g
(9%)
Fat
10g
(15%)
Saturated Fat
1.4g
(7%)
Polyunsaturated Fat
1.3g
Sodium
142.4mg
(6%)
Fiber
9.9g
(40%)
Sugar
13.8g
(28%)
Nutrition Facts
Serving: 1- 2 servings
Amount Per Serving
Calories 210
% Daily Value*
Serving | 2 | |
Calories | 210kcal | 11% |
Carbohydrates | 32.1g | 11% |
Protein | 4.6g | 9% |
Fat | 10g | 15% |
Saturated Fat | 1.4g | 7% |
Polyunsaturated Fat | 1.3g | 8% |
Sodium | 142.4mg | 6% |
Fiber | 9.9g | 40% |
Sugar | 13.8g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.