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The Best Guacamole Recipe

Now you can make the ultimate guacamole yourself. Add it to tacos, scoop it up with tortilla chips, dip a carrot in to it or just eat it with a spoon (no shame).

Prep Time
5 mins
Total Time
5 mins
Servings: 4 people
Calories: 185 kcal
Course: Condiments
Cuisine: Mexican

Ingredients

  • 2 avocados
  • 1 tomato finely diced
  • 0.25 red onion finely diced
  • 6 tablespoon fresh coriander (cilantro) chopped
  • 2 garlic clove crushed
  • 0.5 lime (juice only)
  • 1 jalapeños chopped (more or less depending how spicy you like it)
  • 1 pinch sea salt and ground black pepper
  • 2 rasher Bacon cooked and diced

Instructions

    Cup of Yum
  1. Mash the avocado, preferably in a pestle and mortar, but a bowl and fork will work.
  2. Mix in the rest of the ingredients and serve immediately.

Notes

  • The lime juice will stop the guacamole from browning for a while, but it is better when eaten straight away.
  • The lime juice will stop the guacamole from browning for a while, but it is better when eaten straight away.
  • Want to add something new? Try crumbling some feta on top of the guacamole just before serving.
  • Instead of using chopped jalapeno, why not mix a couple of tablespoons of salsa in to the guacamole.
  • Keep this vegan by skipping the bacon and adding a little extra salt.

Nutrition Information

Serving 1portion Calories 185kcal (9%) Carbohydrates 14g (5%) Protein 2g (4%) Fat 14g (22%) Saturated Fat 2g (10%) Sodium 11mg (0%) Potassium 653mg (19%) Fiber 8g (32%) Sugar 3g (6%) Vitamin A 685IU (14%) Vitamin C 26.6mg (30%) Calcium 24mg (2%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 185

% Daily Value*

Serving 1portion
Calories 185kcal 9%
Carbohydrates 14g 5%
Protein 2g 4%
Fat 14g 22%
Saturated Fat 2g 10%
Sodium 11mg 0%
Potassium 653mg 14%
Fiber 8g 32%
Sugar 3g 6%
Vitamin A 685IU 14%
Vitamin C 26.6mg 30%
Calcium 24mg 2%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.