Servings
Font
Back
0 from 6 votes

The Best Ham and Egg Breakfast Sandwich

A hearty breakfast sandwich, perfect for prepping in advance and quick meals on the go.

Prep Time
10 mins
Cook Time
10 mins
Total Time
12 mins
Servings: 4 people
Calories: 400 kcal
Course: Brunch
Cuisine: American

Ingredients

  • 4 Whole Wheat English muffins
  • 4 teaspoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 4 thick slices ham
  • 4 rounds Cheesy Leek and Lentil Rolled Omelet about 1 inch thick
  • 4 slices Monterey jack cheese

Instructions

    Cup of Yum
  1. Split the English muffins open and arange on a tray. Stir together the mayonnaise and the Dijon mustard; spread evenly on the muffins.
  2. Place a slice of ham on four of the English muffins and top with a piece of rolled omelet. Finish with a slice of cheese and top with the second half of the muffin.
  3. Wrap the sandwich in paper towel and then a large sheet of parchment paper, making sure that it is airtight. If you are freezing these for a month or more, also wrapt them in foil. Freeze solid.
  4. To enjoy, remove foil and place in the centre of a microwave on a microwave safe plate. Heat for 1 1/2 - 2 minutes on medium high. Microwaves may vary.
  5. Carefully unwrap and enjoy hot.

Nutrition Information

Calories 400kcal (20%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 400

% Daily Value*

Calories 400kcal 20%

* Percent Daily Values are based on a 2,000 calorie diet.