The BEST Marinated Pork Loin
User Reviews
4.8
255 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
55 mins
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Servings
8 servings
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Calories
294 kcal
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Course
Main Course
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Cuisine
American
The BEST Marinated Pork Loin
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My Marinated Pork Loin recipe uses a simple, savory marinade to create a roasted pork loin that is moist and flavorful every time!
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Ingredients
For the marinade:
- ½ cup olive oil
- ⅓ cup lower sodium soy sauce
- ¼ cup red wine vinegar
- Juice of 1 lemon
- 1 tablespoon Worcestershire sauce
- 2 tablespoons chopped fresh parsley
- 2 teaspoons dry mustard recommended: Colman’s
- ½ teaspoon ground black pepper
- 3 cloves garlic minced
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- 2 pounds pork loin
- 1 cup chicken broth
For the pan sauce:
- Any drippings from cooking the loin
- ½ cup chicken broth or water
- Strained marinade
- 2 teaspoons butter
Instructions
- In a large resealable bag, combine the first 9 ingredients to create the marinade.
- Add the pork loin and marinate for about 4 hours turning several times.
- Preheat the oven to 350 degrees.
- Place a large skillet coated with cooking spray over medium high heat.
- Remove the loin from the marinade and pat it semi-dry. Reserve the marinade mixture.
- Sear the loin on all sides, including the ends, in the hot skillet. Set the skillet aside without cleaning it (leave all the juices and cooked bits in it) and keep it for later as well.
- Place the seared loin on a rack in a shallow pan. Add the 1 cup of chicken broth to the pan.
- Roast for 40-50 minutes or until the internal temperature is 145 degrees (about 20-25 minutes per pound).
- Remove from the oven and let rest for 10-15 minutes before slicing.
- During the last 15 minutes of cooking time, transfer the reserved marinade to a small pan and bring it to a rolling boil. Lower the heat but keep the marinade at a slow boil for ten minutes.
- Put the skillet that you seared the loin in back over medium-high heat.
- Pass the boiled marinade through a strainer into the skillet. Add the remaining 1/2 cup of chicken broth. Cook, stirring to loosen any cooked bits from the bottom of the pan. Bring to a low boil.
- Add the butter and stir until melted.
- Slice the loin in about 1/2” thick slices. Drizzle with the pan sauce.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Freeze for up to 2 months.
- You can use this recipe for pork chops, pork tenderloin, or chicken. Smaller cuts will cook much faster than a loin so be sure to check with a thermometer.
- Use an instant-read thermometer to check doneness for best results.
Nutrition Information
Show Details
Serving
1
Calories
294kcal
(15%)
Carbohydrates
2g
(1%)
Protein
26g
(52%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
74mg
(25%)
Sodium
602mg
(25%)
Potassium
514mg
(15%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
119IU
(2%)
Vitamin C
5mg
(6%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 294kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 26g | 52% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 74mg | 25% |
| Sodium | 602mg | 25% |
| Potassium | 514mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 119IU | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
255 reviews
Excellent
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