0 from 534 votes
The Best Turkey Burger Recipe
This Turkey Burger Recipe will be the juiciest, most delicious burger you ever did make. One secret ingredient takes these over the top!
Prep Time
10 mins
Cook Time
10 mins
Total Time
18 mins
Servings: 4 burgers
Calories: 434 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 1 lb lean ground turkey 93/7 or 99% fat-free
- 1 large egg
- salt & pepper to taste
- 1 teaspoon dried parsley
- 1/4 teaspoon poultry seasoning
- 1 tablespoon cold milk
- 2 tablespoons cold butter
- 4 slices American cheese
- any other burger toppings: pickles, lettuce, tomato, chopped onion, etc. as desired
- 4 soft sesame burger buns or whole wheat hamburger buns if you prefer
Instructions
- Place turkey into a large bowl with egg, salt, pepper, parsley, poultry seasoning and milk. Stir to combine. {Mixture may seem a little wet, but once it starts cooking, the egg will help hold it's shape together.}
- Preheat indoor griddle to medium-medium high heat.
- Divide meat into 4 even patties. Cut butter into skinny half tablespoon pats. Press butter into the center of each patty forming the meat around it.
- Spray griddle pan with nonstick cooking spray and place each burger down onto the griddle. Cook about 4 minutes per side or until browned and completely cooked. Feel free to melt cheese on top of each burger. {Place cheese onto cooked side of the burger and cover with a large pot lid or foil for 1 minute to melt cheese.}
- Remove burgers and place onto buns. Top with any desired toppings and condiments and serve.
Cup of Yum
Nutrition Information
Calories
434kcal
(22%)
Carbohydrates
22g
(7%)
Protein
30g
(60%)
Fat
24g
(37%)
Saturated Fat
10g
(50%)
Cholesterol
161mg
(54%)
Sodium
709mg
(30%)
Potassium
338mg
(10%)
Sugar
3g
(6%)
Vitamin A
515IU
(10%)
Vitamin C
0.6mg
(1%)
Calcium
327mg
(33%)
Iron
3.1mg
(17%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 434
% Daily Value*
| Calories | 434kcal | 22% |
| Carbohydrates | 22g | 7% |
| Protein | 30g | 60% |
| Fat | 24g | 37% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 161mg | 54% |
| Sodium | 709mg | 30% |
| Potassium | 338mg | 7% |
| Sugar | 3g | 6% |
| Vitamin A | 515IU | 10% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 327mg | 33% |
| Iron | 3.1mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.