4.8 from 342 votes
The Perfect Veggie Side Dish
Everyone needs a perfect veggie side dish in their back pocket. Consider this recipe the perfect foundation to tweak to your heart's desire!
Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 8 Servings
Calories: 34 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 red bell pepper
- 1 green bell pepper
- 1 lb mushrooms
- 1 yellow onion
- 2 small zucchinis
- oil for cooking
Instructions
- Prepare the ingredients for the recipe.
- Dice all veggies to bite size pieces.
- On a skillet, separately cook each vegetable till it becomes golden and softened. Season with salt and pepper.
- Combine all vegetables together.
- They can be refrigerated for up to a week.
Cup of Yum
Nutrition Information
Calories
34kcal
(2%)
Carbohydrates
6g
(2%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
8mg
(0%)
Potassium
386mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
620IU
(12%)
Vitamin C
41.9mg
(47%)
Calcium
14mg
(1%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 34
% Daily Value*
| Calories | 34kcal | 2% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 8mg | 0% |
| Potassium | 386mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 620IU | 12% |
| Vitamin C | 41.9mg | 47% |
| Calcium | 14mg | 1% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.