
0 from 15 votes
The Quick Fix Salad Bar Pizza
When a pizza craving strikes, hit the salad bar to make these super fast Salad Bar Pizzas.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 1 to 2 servings (2 pizzas)
Calories: 4589 kcal
Cuisine:
Vegetarian
Ingredients
- 2 7 or 8 inch flour tortillas $0.36
- 1/2 cup shredded mozzarella $0.46
- 1 cup mixed vegetables from a salad bar $0.84
- Pinch Italian seasoning or red pepper flakes (optional) $0.05
Instructions
- Preheat the oven to 400 degrees. Place the tortillas on a baking sheet or pizza pan. Bake for 5 minutes, or until golden brown. If the tortilla puffs up or develops a bubble, poke it with a sharp knife and press down to flatten.
- Chop or break up the vegetables into small, bite-sized pieces. Sprinkle about 1/4 cup shredded cheese over each tortilla, then top with the vegetables and a sprinkle of Italian seasoning or red pepper flakes.
- Bake the topped pizzas for 5 more minutes, or until the cheese is fully melted and the edges of the pizzas are slightly darker brown.
Cup of Yum
Notes
- Oven temperatures vary. Keep an eye on your tortillas while pre-baking and while cooking the pizzas. Depending on your oven and brand of tortillas, you may need slightly more or less time in the oven.
Nutrition Information
Serving
1Serving
Calories
458.9kcal
(23%)
Carbohydrates
60g
(20%)
Protein
18.8g
(38%)
Fat
16.2g
(25%)
Sodium
1038.6mg
(43%)
Fiber
6.9g
(28%)
Nutrition Facts
Serving: 1to 2 servings (2 pizzas)
Amount Per Serving
Calories 4589
% Daily Value*
Serving | 1Serving | |
Calories | 458.9kcal | 23% |
Carbohydrates | 60g | 20% |
Protein | 18.8g | 38% |
Fat | 16.2g | 25% |
Sodium | 1038.6mg | 43% |
Fiber | 6.9g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.