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Thick and Fudgy Chocolate Peanut Butter Smoothie
4.8 from 30 votes

Thick and Fudgy Chocolate Peanut Butter Smoothie

You'd never guess this peanut butter smoothie is actually healthy for you! Warning: you'll need a spoon for this smoothie that tastes like drinkable fudge! 

Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 431 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 2 banana ripe, peeled and frozen into chunks (no ice necessary this way, large
  • ¾ cup almond milk or as necessary for consistency, Silk brand, unsweetened vanilla
  • ⅓ cup peanut butter creamy
  • ¼ cup unsweetened cocoa powder natural
  • 1 teaspoon vanilla extract
  • sweetener to taste (I love a pinch Sucralose Powder, or use stevia, agave, granulated sugar, etc.)

Instructions

    Cup of Yum
  1. To the canister of a blender, add the bananas, 3/4 cup milk, cocoa, peanut butter, vanilla, and sweetener to taste.
  2. Blend on high power until smooth. Add additional milk only as necessary or until desired smoothie consistency is reached.
  3. Serve immediately.

Notes

  • If desired, extra portion will keep airtight in the freezer for up to 1 month (cover a freezer-safe glass with plasticwrap or place inside a ziplock to prevent freezer smells). Allow to come up to room temp for about 30 minutes before serving.

Nutrition Information

Serving 1 Calories 431kcal (22%) Carbohydrates 48g (16%) Protein 13g (26%) Fat 24g (37%) Saturated Fat 4g (20%) Polyunsaturated Fat 15g (88%) Sodium 205mg (9%) Fiber 8g (32%) Sugar 20g (40%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 431

% Daily Value*

Serving 1
Calories 431kcal 22%
Carbohydrates 48g 16%
Protein 13g 26%
Fat 24g 37%
Saturated Fat 4g 20%
Polyunsaturated Fat 15g 88%
Sodium 205mg 9%
Fiber 8g 32%
Sugar 20g 40%

* Percent Daily Values are based on a 2,000 calorie diet.