Thick and Fudgy Chocolate Peanut Butter Smoothie
User Reviews
4.8
30 reviews
Excellent
Thick and Fudgy Chocolate Peanut Butter Smoothie
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You'd never guess this peanut butter smoothie is actually healthy for you! Warning: you'll need a spoon for this smoothie that tastes like drinkable fudge!
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Ingredients
- 2 banana ripe, peeled and frozen into chunks (no ice necessary this way, large
- ¾ cup almond milk or as necessary for consistency, Silk brand, unsweetened vanilla
- ⅓ cup peanut butter creamy
- ¼ cup unsweetened cocoa powder natural
- 1 teaspoon vanilla extract
- sweetener to taste (I love a pinch Sucralose Powder, or use stevia, agave, granulated sugar, etc.)
Instructions
- To the canister of a blender, add the bananas, 3/4 cup milk, cocoa, peanut butter, vanilla, and sweetener to taste.
- Blend on high power until smooth. Add additional milk only as necessary or until desired smoothie consistency is reached.
- Serve immediately.
Notes
- If desired, extra portion will keep airtight in the freezer for up to 1 month (cover a freezer-safe glass with plasticwrap or place inside a ziplock to prevent freezer smells). Allow to come up to room temp for about 30 minutes before serving.
Nutrition Information
Show Details
Serving
1
Calories
431kcal
(22%)
Carbohydrates
48g
(16%)
Protein
13g
(26%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
15g
(88%)
Sodium
205mg
(9%)
Fiber
8g
(32%)
Sugar
20g
(40%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 431 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 431kcal | 22% |
| Carbohydrates | 48g | 16% |
| Protein | 13g | 26% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 15g | 88% |
| Sodium | 205mg | 9% |
| Fiber | 8g | 32% |
| Sugar | 20g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
30 reviews
Excellent
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