5 from 36 votes
Tiramisu Chia Seed Pudding
Tiramisu Chia Seed Pudding layers a chocolate coffee-flavored chia pudding with a mascarpone-inspired creamy chia layer. This no-bake dessert develops a pudding-like texture from soaked chia seeds and combines rich cocoa, coffee, and vanilla flavors with a light, tangy, and subtly sweet cream layer. The layers are chilled and served with a dusting of cocoa powder for a tiramisu-inspired experience.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
2
Calories:
309 kcal
Course:
Dessert, Breakfast
Cuisine:
American
Ingredients
Chocolate Coffee Chia Pudding:
- 3/4 cup warm non milk such as almond, soy, oat milk or light coconut milk
- 1/2 tsp vanilla extract
- 2.5 tbsp cocoa powder
- 1 tbsp brewed coffee or 1/4 tsp instant coffee
- 2 tbsp maple syrup
- 3.5 tbsp chia seeds
Mascarpone Chia Pudding:
- 1/2 cup non-dairy milk such as almond, soy, oat or light coconut milk, warm
- almond extract or vanilla extract, or both, a few drops
- salt a good pinch
- 3 tbsp chia seeds
- 1/2 tsp lemon juice
- 2-3 tbsp coconut cream optional, whipped
- coconut cream cocoa powder, topping, whipped
Instructions
- Chocolate Chia Pudding: Mix the warmed non dairy milk, vanilla, cocoa, coffee, maple syrup with a whisk. Then add the chia seeds and let sit for 15 mins to thicken. (see notes for overnight oats variation)
- Mascarpone Cream Chia Pudding: Mix the warmed non dairy milk, almond extract and salt. Add chia seeds and let sit for 15 minutes to thicken. then fold in lemon juice. (Fold in 2-3 tbsp whipped coconut cream for creamier layer).
- Taste and adjust sweet. Add a tsp or so more chia seeds to either pudding layer if not thickened to preference.
- Add spoonfuls into serving containers (I use weck jars and layer chocolate then cream layer). Top with 1-2 tbsp whipped coconut cream or just coconut cream. Dust with cocoa powder. Chill for a few hours and serve. You can also add granola or fresh fruits on top to serve.Store: Refrigerate for upto 3 days.
Cup of Yum
Notes
- To make an overnight oats variation, replace part of the chia seeds with old fashioned oats as specified in the recipe.
- This pudding can be stored refrigerated for up to 3 days to maintain freshness and texture.
- Adding granola or fresh fruits on top can provide additional texture and flavor.
- Use warm non-dairy milk to help dissolve ingredients and aid pudding thickening.
Nutrition Information
Calories
309kcal
(15%)
Carbohydrates
34g
(11%)
Protein
10g
(20%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Sodium
45mg
(2%)
Potassium
340mg
(7%)
Fiber
16g
(64%)
Sugar
12g
(24%)
Vitamin C
1mg
(1%)
Calcium
464mg
(46%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 309
% Daily Value*
| Calories | 309kcal | 15% |
| Carbohydrates | 34g | 11% |
| Protein | 10g | 20% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Sodium | 45mg | 2% |
| Potassium | 340mg | 7% |
| Fiber | 16g | 64% |
| Sugar | 12g | 24% |
| Vitamin C | 1mg | 1% |
| Calcium | 464mg | 46% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.