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Tiramisu Chia Seed Pudding

Decadent Vegan Tiramisu Chia Seed Pudding! Coffee Chocolate Chia pudding layered with creamy vanilla layer topped with whipped coconut cream and cocoa powder. Glutenfree Soyfree Nutfree

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 2
Calories: 309 kcal
Course: Dessert , Breakfast
Cuisine: American

Ingredients

Chocolate Coffee Chia Pudding:
  • 3/4 cup warm non milk such as almond, soy, oat milk or light coconut milk
  • 1/2 tsp vanilla extract
  • 2.5 tbsp cocoa powder
  • 1 tbsp brewed coffee or 1/4 tsp instant coffee
  • 2 tbsp maple syrup
  • 3.5 tbsp chia seeds
Mascarpone Chia Pudding:
  • 1/2 cup warm non dairy milk , such as almond, soy, oat or light coconut milk
  • a few drops almond extract , or vanilla extract, or both
  • A good pinch of salt
  • 3 tbsp chia seeds
  • 1/2 tsp lemon juice
  • 2-3 tbsp Whipped coconut cream (optional)
  • Topping: whipped coconut cream, cocoa powder

Instructions

    Cup of Yum
  1. Chocolate Chia Pudding: Mix the warmed non dairy milk, vanilla, cocoa, coffee, maple syrup with a whisk. Then add the chia seeds and let sit for 15 mins to thicken. (see notes for overnight oats variation)
  2. Mascarpone Cream Chia Pudding: Mix the warmed non dairy milk, almond extract and salt. Add chia seeds and let sit for 15 minutes to thicken. then fold in lemon juice. (Fold in 2-3 tbsp whipped coconut cream for creamier layer).
  3. Taste and adjust sweet. Add a tsp or so more chia seeds to either pudding layer if not thickened to preference.
  4. Add spoonfuls into serving containers (I use weck jars and layer chocolate then cream layer). Top with 1-2 tbsp whipped coconut cream or just coconut cream. Dust with cocoa powder. Chill for a few hours and serve. You can also add granola or fresh fruits on top to serve.Store: Refrigerate for upto 3 days.

Notes

  • Make this into overnight oats: use 1 tbsp chia seeds and 3/4 cup old fashioned oats instead of the chia seeds in chocolate layer and 1 tbsp chia seeds and 1/2 cup oats in cream layer.
  • Nutrition is for 1 serve

Nutrition Information

Calories 309kcal (15%) Carbohydrates 34g (11%) Protein 10g (20%) Fat 18g (28%) Saturated Fat 5g (25%) Sodium 45mg (2%) Potassium 340mg (10%) Fiber 16g (64%) Sugar 12g (24%) Vitamin C 1mg (1%) Calcium 464mg (46%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 309

% Daily Value*

Calories 309kcal 15%
Carbohydrates 34g 11%
Protein 10g 20%
Fat 18g 28%
Saturated Fat 5g 25%
Sodium 45mg 2%
Potassium 340mg 7%
Fiber 16g 64%
Sugar 12g 24%
Vitamin C 1mg 1%
Calcium 464mg 46%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.