Tiropita (Greek cheese pastries)
User Reviews
5.0
9 reviews
Excellent
Tiropita (Greek cheese pastries)
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These cheese filled pastries are crisp on the outside, and gooey on the inside. So good!
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Ingredients
- 1 egg
- 4 oz feta cheese crumbled
- 3 oz ricotta
- 2 oz parmesan finely grated
- 9 sheets filo pastry (9 sheets is approx 8oz/225g)
- 5 tablespoon unsalted butter or a little more, as needed
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Instructions
- Lightly beat the egg and add the cheeses. Mix them together well and set aside.
- Preheat oven to 350F/175C and line a large baking sheet with silicone mat or parchment.
- Melt the butter and get your pastry ready, keeping unused sheets covered with it's wrapping or under a damp cloth.
- Lay a sheet of pastry on a dry surface, brush lightly with butter and top with another sheet of pastry. Brush this sheet with butter and top with a third sheet of pastry.
- Cut the pastry in to 6 strips, around 2 ½in (6cm) wide (so their length is the short width of the filo sheet).
- Put a tablespoon of the cheese mixture at one end of each strip, fold over a corner in a triangle then continue folding over the triangle to use up all the pastry. Seal the end with more butter.
- Transfer each triangle to a lined baking sheet, folded edge down, and brush with more butter.
- Repeat with the rest of the pastry strips, then with more sheets to use all the cheese mixture.
- Bake the pastries for 12-15 minutes until golden brown.
Nutrition Information
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Calories
97kcal
(5%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
2g
Trans Fat
0.1g
Cholesterol
28mg
(9%)
Sodium
176mg
(7%)
Potassium
23mg
(1%)
Fiber
0.2g
(1%)
Sugar
0.1g
(0%)
Vitamin A
183IU
(4%)
Calcium
81mg
(8%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 18pastries
Amount Per Serving
Calories 97 kcal
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 28mg | 9% |
| Sodium | 176mg | 7% |
| Potassium | 23mg | 0% |
| Fiber | 0.2g | 1% |
| Sugar | 0.1g | 0% |
| Vitamin A | 183IU | 4% |
| Calcium | 81mg | 8% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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