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Toasted Coconut Macadamia Pancakes with Coconut Syrup
Tropical Toasted Coconut Macadamia Pancakes with homemade coconut syrup will make you feel you are sitting on a Caribbean island.
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 12
Calories: 396 kcal
Course:
Breakfast
Cuisine:
Caribbean
Ingredients
- 2 cups sweetened flaked coconut
Pancakes:
- 4 cups flour
- 1 1/2 Tablespoons baking powder
- 1 teaspoon salt
- 1/2 cup butter melted (plus extra for cooking)
- 1/4 cup sugar
- 3 eggs
- 3 cups buttermilk
- 2 teaspoons vanilla
Toppings:
- 1/2 cup macadamia nuts chopped
- sliced bananas
Coconut Syrup:
- 1 - 14 ounce Can coconut milk not lite
- 1/2 cup sugar
- 2 Tablespoons light karo syrup
- Pinch of salt
Instructions
- Preheat oven to 250 degrees. Spread coconut on large baking sheet and toast for about 18-20 minutes or until golden. Another option is to place oven to broil setting. Toast coconut over broil for 1-2 minutes or until golden. Watch carefully as it can burn quickly under the broil setting.
- To make pancakes:
- In large bowl, stir together flour, baking powder and salt. Stir in melted butter, sugar, eggs, buttermilk and vanilla.
- Heat large skillet or griddle over medium-low heat. Test for readiness by sprinkling some water on pan and if it spatters off the griddle, it's hot enough. Coat with butter or spray with non-stick cooking spray.
- Using a 1/2 cup, pour pancake batter onto pan or skillet. Generously sprinkle with toasted coconut. When bubbles appear on top of pancake, flip to cook the other side. Watch carefully as pancakes can brown quickly. Keep it at a lower heat to ensure that the inside gets cooked through without the outside getting too brown. Serve warm.
- To make coconut syrup: place canned coconut milk, sugar, and karo syrup in medium saucepan over medium heat. Whisk together and cook for 8-10 minutes or until it starts to simmer. Once it starts to simmer and thicken, remove from heat and serve.
- Top pancakes with sliced bananas, coconut syrup, macadamia nuts, and remaining toasted coconut.
Cup of Yum
Nutrition Information
Calories
396kcal
(20%)
Carbohydrates
47g
(16%)
Protein
8g
(16%)
Fat
19g
(29%)
Saturated Fat
10g
(50%)
Cholesterol
67mg
(22%)
Sodium
382mg
(16%)
Potassium
363mg
(10%)
Fiber
3g
(12%)
Sugar
12g
(24%)
Vitamin A
395IU
(8%)
Calcium
155mg
(16%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 396
% Daily Value*
Calories | 396kcal | 20% |
Carbohydrates | 47g | 16% |
Protein | 8g | 16% |
Fat | 19g | 29% |
Saturated Fat | 10g | 50% |
Cholesterol | 67mg | 22% |
Sodium | 382mg | 16% |
Potassium | 363mg | 8% |
Fiber | 3g | 12% |
Sugar | 12g | 24% |
Vitamin A | 395IU | 8% |
Calcium | 155mg | 16% |
Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.