0 from 411 votes
Tomato Avocado Cucumber Salad
This tomato avocado cucumber is fresh and is the perfect addition to any mealtime. It's got all the textures — crunchy, smooth, and creamy — a delicious trio.
Prep Time
30 mins
Total Time
30 mins
Servings: 8 servings
Calories: 131 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 4 medium tomatoes
- 8 large radishes
- 2 large avocados
- 1 English cucumber
- 1 red onion
- 2 tbsp fresh parsley chopped
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tbsp salt to taste
- 1 tbsp pepper
Instructions
- In a small bowl, combine together the oil, lemon juice, salt, and pepper. Whisk together and set aside.
- Cut the tomatoes, radishes, avocados, and cucumbers into half-ring bite-size pieces. Place all the ingredients into a bowl.
- Cut the onion into very thin quarter ring pieces and add to the rest of the vegetables. Drizzle the dressing over the vegetables.
- Toss everything together and garnish with parsley. Serve immediately.
Cup of Yum
Nutrition Information
Calories
131kcal
(7%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Sodium
445mg
(19%)
Potassium
417mg
(12%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
451IU
(9%)
Vitamin C
14mg
(16%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 131
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Sodium | 445mg | 19% |
| Potassium | 417mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 451IU | 9% |
| Vitamin C | 14mg | 16% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.