5 from 36 votes
Tomato Avocado Salad
This Tomato Avocado Salad combines ripe avocado, cherry tomatoes, cucumber, bell pepper, and red onion with a sweet and tangy dressing of honey, olive oil, lemon juice, and apple cider vinegar. Fresh cilantro adds herbal brightness. The salad is chilled before serving, delivering a fresh, crisp, and creamy combination ideal for warm weather or as a light side dish.
Prep Time
15 mins
Total Time
15 mins
Servings:
4
servings
Calories:
358 kcal
Course:
Salad, Lunch
Cuisine:
American
Ingredients
- 2 large avocado pitted, peeled, and diced
- 1 pint cherry tomatoes halved or quartered, red or grape
- 1 medium English cucumber , diced
- 1 medium bell pepper diced, yellow, orange, or green
- 1 small red onion , diced
- 3 tablespoons cilantro fresh, minced
- 3 tablespoons honey
- 3 tablespoons extra virgin olive oil
- 3 tablespoons lemon juice
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon salt , or to taste
- 1/4 teaspoon black pepper , or to taste
Instructions
- Add avocado, tomatoes, cucumber, bell pepper, onion, and cilantro to a large mixing bowl.
- Pour honey into a small microwave-safe mixing bowl. Microwave 10 seconds to melt honey. Whisk in olive oil, lemon juice, cider vinegar, salt, and pepper.
- Pour dressing over vegetables and gently toss to combine until evenly distributed.
- Chill until ready to serve.
Cup of Yum
Nutrition Information
Calories
358kcal
(18%)
Carbohydrates
34g
(11%)
Protein
4g
(8%)
Fat
26g
(40%)
Saturated Fat
4g
(20%)
Sodium
316mg
(13%)
Potassium
970mg
(21%)
Fiber
9g
(36%)
Sugar
21g
(42%)
Vitamin A
1756IU
(35%)
Vitamin C
84mg
(93%)
Calcium
43mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 358
% Daily Value*
| Calories | 358kcal | 18% |
| Carbohydrates | 34g | 11% |
| Protein | 4g | 8% |
| Fat | 26g | 40% |
| Saturated Fat | 4g | 20% |
| Sodium | 316mg | 13% |
| Potassium | 970mg | 21% |
| Fiber | 9g | 36% |
| Sugar | 21g | 42% |
| Vitamin A | 1756IU | 35% |
| Vitamin C | 84mg | 93% |
| Calcium | 43mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.