5.0 from 3 votes
Tomato Jam
This tomato jam packs both sweet and savory flavors and is made with juicy summer tomatoes and a hint of thyme.
Prep Time
5 mins
Cook Time
5 mins
Total Time
1 hr
Servings: 8 ounces
Calories: 37 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 ½ pounds Grape or Cherry Tomatoes about 2 pints
- 3 tablespoons minced shallot about 1 small shallot
- 1 teaspoon minced garlic 1-2 cloves
- ¼ cup coconut sugar or organic cane/brown sugar
- ⅓ cup white wine vinegar
- 2 tablespoons water
- 1 teaspoon salt
- 1 teaspoon dried thyme
Instructions
- In a medium saucepan, combine the tomatoes, minced shallot, minced garlic, coconut sugar, vinegar, water, and salt. Bring the mixture to a low boil for about 5 minutes. Reduce to a simmer and cook for about 30-45 minutes, stirring intermittently, until it has reduced to a thick jam-like consistency.
- Stir in the dried thyme then set aside to cool completely. Transfer the jam to a sealed jar or container and store in the refrigerator for up to 1 week.
Cup of Yum
Nutrition Information
Calories
37kcal
(2%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
311mg
(13%)
Potassium
204mg
(6%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Vitamin A
421IU
(8%)
Vitamin C
20mg
(22%)
Calcium
15mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8ounces
Amount Per Serving
Calories 37
% Daily Value*
| Calories | 37kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 311mg | 13% |
| Potassium | 204mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Vitamin A | 421IU | 8% |
| Vitamin C | 20mg | 22% |
| Calcium | 15mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.