
0 from 3 votes
Tomato Miso Jam
Delicious way to preserve fresh summer garden tomatoes with an umami punch from the miso paste. Slather this on toast (or anything else!)
Prep Time
15 mins
Cook Time
1 hr 15 mins
Total Time
1 hr 30 mins
Servings: 8 servings
Calories: 96 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 lbs tomatoes
- ⅓ cup granulated sugar
- ⅓ cup brown sugar
- 1 teaspoon ginger
- 1.5 tablespoons Miso paste I used white miso paste
- 2 tablespoons apple cider vinegar
- 1 teaspoon cumin
- 1 teaspoon salt
- 1 habanero pepper adjust to spice tolerance
Instructions
- Combine all the ingredients in a pot over medium heat. Cook over medium heat for 75 minutes. Taste and adjust seasoning.
- Your jam is ready when it coats the back of a serving spoon like a thick, viscous consistency!
Cup of Yum
Notes
- Types of tomatoes: Try to use fresh garden tomatoes (I used a combination of Sungold cherry tomatoes and some vine tomatoes). Roma tomatoes are also excellent, but make sure to core large tomatoes (otherwise it gets watery!)
- Reducing amount of sugar: I use ⅔rds cup of sugar. I find that reducing it more than that makes the jam taste like marinara.
- Adjust seasoning: I use simple seasoning here, but you can also add star anise, cloves, cinnamon, and any other warm spices.
- Thickening the jam: You ideally want all the extra water to evaporate and for the tomatoes to cook down to a thick consistency that coats the back of your spoon. The jam does thicken after you take it off the heat!
- Skin versus no skin: I like leaving the skins on because, it's easier that way and the skin is where all the nutrients are! But if you don't like the texture of the skin you can remove it two ways: either freeze the tomatoes and then thaw them (the skin slides right off) or you can boil and then remove the skins.
Nutrition Information
Calories
96kcal
(5%)
Carbohydrates
23g
(8%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
419mg
(17%)
Potassium
300mg
(9%)
Fiber
2g
(8%)
Sugar
20g
(40%)
Vitamin A
962IU
(19%)
Vitamin C
17mg
(19%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 96
% Daily Value*
Calories | 96kcal | 5% |
Carbohydrates | 23g | 8% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 419mg | 17% |
Potassium | 300mg | 6% |
Fiber | 2g | 8% |
Sugar | 20g | 40% |
Vitamin A | 962IU | 19% |
Vitamin C | 17mg | 19% |
Calcium | 24mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.