5.0 from 3 votes
Tomato Onion Chutney
Tomato onion chutney is a savory-sweet blend that combines the bold, vibrant flavors of ripe tomatoes and onions. Whether you spread it on a toast, serve it alongside savory snacks, or use it to enliven main courses, this red tomato chutney promises to add a touch of magic to every bite.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 20 tablespoons
Calories: 25 kcal
Course:
Side Dish , Condiments
Cuisine:
Asian , Indian
Ingredients
- 5 tomatoes
- 1 onion
- 4-5 green chillies
- ½ bell pepper
- 4-5 cloves garlic
- 2 tablespoon oil
- ½ teaspoon cumin seeds
- ½ teaspoon salt
- ½ teaspoon black salt
- 1 teaspoon lemon juice
- ½ teaspoon sugar
- ½ teaspoon chaat masala
Instructions
- Finely chop onions, tomatoes, chilies, bell pepper, and garlic after thorough washing.
- Turn cumin seeds aromatic in hot oil. Fry garlic and onion.
- Next, stir in bell pepper. Slightly fry it.
- Add chopped tomatoes and green chilies. Cook them for about 5-8 minutes.
- Stir in sugar, salt, lemon juice, and chaat masala.
- Cook for some more time until the chutney consistency is thick and dry.
- Cool down before serving!
- Red tomato onion chutney is ready to serve.
Cup of Yum
Notes
- Use ripe tomatoes for the best result.
- Avoid adding water to the chutney.
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Nutrition Information
Serving
20tablespoons
Calories
25kcal
(1%)
Carbohydrates
3g
(1%)
Protein
0.4g
(1%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.01g
Sodium
148mg
(6%)
Potassium
91mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
350IU
(7%)
Vitamin C
10mg
(11%)
Calcium
6mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 20tablespoons
Amount Per Serving
Calories 25
% Daily Value*
| Serving | 20tablespoons | |
| Calories | 25kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 0.4g | 1% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Sodium | 148mg | 6% |
| Potassium | 91mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 350IU | 7% |
| Vitamin C | 10mg | 11% |
| Calcium | 6mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.