Tomato Onion Chutney

User Reviews

5.0

3 reviews
Excellent

Tomato Onion Chutney

Tomato onion chutney is a savory-sweet blend that combines the bold, vibrant flavors of ripe tomatoes and onions. Whether you spread it on a toast, serve it alongside savory snacks, or use it to enliven main courses, this red tomato chutney promises to add a touch of magic to every bite.

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Ingredients

Servings
  • 5 tomatoes
  • 1 onion
  • 4-5 green chillies
  • ½ bell pepper
  • 4-5 cloves garlic
  • 2 tablespoon oil
  • ½ teaspoon cumin seeds
  • ½ teaspoon salt
  • ½ teaspoon black salt
  • 1 teaspoon lemon juice
  • ½ teaspoon sugar
  • ½ teaspoon chaat masala
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Instructions

  1. Finely chop onions, tomatoes, chilies, bell pepper, and garlic after thorough washing.
  2. Turn cumin seeds aromatic in hot oil. Fry garlic and onion.
  3. Next, stir in bell pepper. Slightly fry it.
  4. Add chopped tomatoes and green chilies. Cook them for about 5-8 minutes.
  5. Stir in sugar, salt, lemon juice, and chaat masala.
  6. Cook for some more time until the chutney consistency is thick and dry.
  7. Cool down before serving!
  8. Red tomato onion chutney is ready to serve.

Notes

  • Use ripe tomatoes for the best result.
  • Avoid adding water to the chutney.
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Nutrition Information

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Serving 20tablespoons Calories 25kcal (1%) Carbohydrates 3g (1%) Protein 0.4g (1%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.4g Monounsaturated Fat 1g Trans Fat 0.01g Sodium 148mg (6%) Potassium 91mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 350IU (7%) Vitamin C 10mg (11%) Calcium 6mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 20tablespoons

Amount Per Serving

Calories 25 kcal

% Daily Value*

Serving 20tablespoons
Calories 25kcal 1%
Carbohydrates 3g 1%
Protein 0.4g 1%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 1g 5%
Trans Fat 0.01g 1%
Sodium 148mg 6%
Potassium 91mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 350IU 7%
Vitamin C 10mg 11%
Calcium 6mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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