Servings
Font
Back
Tomato Soup Recipe
5 from 3 votes

Tomato Soup Recipe

Rich and hearty, this Tomato Soup Recipe tastes of summer sunshine and will warm you up through and through.

Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
Servings: 4 servings
Calories: 79 kcal
Course: Soup
Cuisine: American

Ingredients

  • 1 tablespoon olive oil
  • 1 yellow onion diced, medium
  • 2 cloves garlic minced
  • 1 carrot peeled and diced
  • 1 celery diced, stalk
  • 1 can tomatoes 28 ounces, whole, peeled
  • 2 cups vegetable broth
  • 1 teaspoon sugar
  • 1/2 teaspoon basil dried
  • 1/2 teaspoon oregano dried
  • salt to taste
  • black pepper to taste
  • basil for garnish, optional, fresh

Instructions

    Cup of Yum
  1. In a large pot, heat olive oil over medium heat. Add onion, garlic, carrot, and celery, and cook until softened, about 5 minutes.
  2. Pour in the can of tomatoes with their juices, and use a spoon to break them into smaller pieces.
  3. Add vegetable broth, sugar, dried basil, and oregano. Season with salt and pepper. Bring to a simmer and cook for 20 minutes.
  4. Use an immersion blender to purée the soup until smooth, or transfer to a blender in batches if necessary.
  5. Taste and adjust seasoning as needed. Serve hot, garnished with fresh basil if desired.

Nutrition Information

Calories 79kcal (4%) Carbohydrates 11g (4%) Protein 1g (2%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.4g (2%) Monounsaturated Fat 3g (15%) Sodium 630mg (26%) Potassium 297mg (6%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 2929IU (59%) Vitamin C 13mg (14%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 79

% Daily Value*

Calories 79kcal 4%
Carbohydrates 11g 4%
Protein 1g 2%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 3g 15%
Sodium 630mg 26%
Potassium 297mg 6%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 2929IU 59%
Vitamin C 13mg 14%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.