5 from 9 votes
Tomato Tarragon Soup
Tomato Tarragon Soup takes about 20 minutes to make and is richly flavored with a base of San Marzano tomatoes complemented by fresh tarragon.
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings:
4
servings
Calories:
188 kcal
Course:
Soup
Cuisine:
American
Ingredients
- 2 tablespoons olive oil
- 1 onion chopped, medium
- 28 ounces San Marzano Tomatoes canned
- 15 ounces diced tomatoes canned
- 1 teaspoon salt
- ½ teaspoon black pepper ground
- ½ cup sour cream
- 1 tablespoon tarragon or 1 1/2 teaspoons dried, chopped, fresh
Instructions
- Add the olive oil to a large saucepan over medium high heat.
- Saute the onion in the olive oil until soft.
- To the sautéed onions, add the San Marzano and the diced tomatoes together with all their juices.
- Add salt and pepper.
- Cook at a high simmer for about ten minutes.
- Puree the soup by transferring to a blender in small batches or use an immersion blender directly in the pan. (If using a regular blender, return the pureed soup to the pan.)
- Reduce the heat to low and whisk in the sour cream and tarragon.
- Garnish each with a dollop of sour cream and a little tarragon if desired.
Cup of Yum
Notes
- Any leftover soup will keep for 3 or 4 days in a closed container in the refrigerator. May be reheated in the microwave or over low heat on the stovetop.
- This soup also freezes well. Store in a freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.
Nutrition Information
Serving
1
Calories
188kcal
(9%)
Carbohydrates
16g
(5%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Cholesterol
15mg
(5%)
Sodium
769mg
(32%)
Potassium
807mg
(17%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
2032IU
(41%)
Vitamin C
40mg
(44%)
Calcium
112mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 188
% Daily Value*
| Serving | 1 | |
| Calories | 188kcal | 9% |
| Carbohydrates | 16g | 5% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 15mg | 5% |
| Sodium | 769mg | 32% |
| Potassium | 807mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 2032IU | 41% |
| Vitamin C | 40mg | 44% |
| Calcium | 112mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.