0 from 48 votes
Tomato Tuna Melts
I swapped the bread for tomatoes in these quick and easy, low-carb stuffed tomato tuna melts made with tuna salad and melted cheddar. Perfect for lunch and a great way to use up those summer tomatoes!
Prep Time
3 mins
Cook Time
3 mins
Total Time
5 mins
Servings: 2 Servings
Calories: 271 kcal
Course:
Lunch
Cuisine:
American
Ingredients
- 1 can (5 oz solid white tuna in water, slightly drained)
- 2 tbsp light Mayo
- 3 tbsp finely chopped celery
- 1 tbsp finely chopped red onion
- 1 tsp red wine vinegar
- 2 ripe tomatoes (halved)
- 4 slices cheddar cheese (2 1/2 oz total)
Instructions
- Preheat the broiler to high and adjust the rack second from the top. Arrange the tomatoes on a baking tray, season with salt and pepper.
- Combine the tuna salad ingredients in a small bowl.
- Top each with 1/4 cup tuna salad and a slice of cheese. Broil the tomatoes until the cheese is melted, about 1 to 2 minutes. Remove from the oven and eat immediately.
Cup of Yum
Nutrition Information
Serving
2halves
Calories
271kcal
(14%)
Carbohydrates
11.5g
(4%)
Protein
25.5g
(51%)
Fat
7.5g
(12%)
Saturated Fat
6g
(30%)
Cholesterol
62mg
(21%)
Sodium
418.5mg
(17%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 2Servings
Amount Per Serving
Calories 271
% Daily Value*
| Serving | 2halves | |
| Calories | 271kcal | 14% |
| Carbohydrates | 11.5g | 4% |
| Protein | 25.5g | 51% |
| Fat | 7.5g | 12% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 62mg | 21% |
| Sodium | 418.5mg | 17% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.