
4.8 from 48 votes
Tony Roma's Inspired Crispy Vidalia Sweet Onion Loaf with Original BBQ Sauce
Amazing Tony Roma's Onion Loaf copycat for the tasty popular appetizer! Crispy deep fried onion rings with original BBQ sauce copycat recipe.
Prep Time
1 hr
Cook Time
mins
Total Time
1 hr 30 mins
Servings: 6
Calories: 221 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 4 medium Vidalia onions
- 1 cup milk , whole or 2%
- 3 eggs , beaten
- 1 tsp salt
- 2 cups pancake mix
- canola oil , for frying
- parsley , for garnish
- Tony Roma's BBQ Sauce
Instructions
- Slice onions crosswise and separate into rings. You're looking for somewhere between 1/4 and a 1/2 inch thick.
- Combine milk, eggs and salt in mixing bowl.
- Soak onion rings in mixture for 30 minutes to an hour. The longer, the more tender.
- Heat oil for frying in skillet to 375 degrees F.
- Remove onion rings from milk mixture, coat with pancake mix. You can use a bowl or a plastic bag that you can shake up.
- Tap excess pancake mix off onions.
- Fry rings until golden brown.
- Drain fried onion rings on paper towels.
- Pack fried onion rings solidly, but loosely, without pressing, into 8 x 4-inch loaf pan.
- Bake at 400 degrees F for 10 to 15 minutes.
- Garnish with parsley and serve with BBQ sauce.
Cup of Yum
Notes
- Adapted from: LA Times SOS Kitchen from 1995
- LA Times SOS Kitchen
Nutrition Information
Calories
221kcal
(11%)
Carbohydrates
31g
(10%)
Protein
9g
(18%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
116mg
(39%)
Sodium
672mg
(28%)
Potassium
432mg
(12%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
295IU
(6%)
Vitamin C
10.9mg
(12%)
Calcium
196mg
(20%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 221
% Daily Value*
Calories | 221kcal | 11% |
Carbohydrates | 31g | 10% |
Protein | 9g | 18% |
Fat | 6g | 9% |
Saturated Fat | 2g | 10% |
Cholesterol | 116mg | 39% |
Sodium | 672mg | 28% |
Potassium | 432mg | 9% |
Fiber | 2g | 8% |
Sugar | 13g | 26% |
Vitamin A | 295IU | 6% |
Vitamin C | 10.9mg | 12% |
Calcium | 196mg | 20% |
Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.