Tony Roma's Inspired Crispy Vidalia Sweet Onion Loaf with Original BBQ Sauce
User Reviews
4.8
48 reviews
Excellent
Tony Roma's Inspired Crispy Vidalia Sweet Onion Loaf with Original BBQ Sauce
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Amazing Tony Roma's Onion Loaf copycat for the tasty popular appetizer! Crispy deep fried onion rings with original BBQ sauce copycat recipe.
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Ingredients
- 4 medium Vidalia onions
- 1 cup milk , whole or 2%
- 3 eggs , beaten
- 1 tsp salt
- 2 cups pancake mix
- canola oil , for frying
- parsley , for garnish
- Tony Roma's BBQ Sauce
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Instructions
- Slice onions crosswise and separate into rings. You're looking for somewhere between 1/4 and a 1/2 inch thick.
- Combine milk, eggs and salt in mixing bowl.
- Soak onion rings in mixture for 30 minutes to an hour. The longer, the more tender.
- Heat oil for frying in skillet to 375 degrees F.
- Remove onion rings from milk mixture, coat with pancake mix. You can use a bowl or a plastic bag that you can shake up.
- Tap excess pancake mix off onions.
- Fry rings until golden brown.
- Drain fried onion rings on paper towels.
- Pack fried onion rings solidly, but loosely, without pressing, into 8 x 4-inch loaf pan.
- Bake at 400 degrees F for 10 to 15 minutes.
- Garnish with parsley and serve with BBQ sauce.
Notes
- Adapted from: LA Times SOS Kitchen from 1995
- LA Times SOS Kitchen
Nutrition Information
Show Details
Calories
221kcal
(11%)
Carbohydrates
31g
(10%)
Protein
9g
(18%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
116mg
(39%)
Sodium
672mg
(28%)
Potassium
432mg
(12%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Vitamin A
295IU
(6%)
Vitamin C
10.9mg
(12%)
Calcium
196mg
(20%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 31g | 10% |
| Protein | 9g | 18% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 116mg | 39% |
| Sodium | 672mg | 28% |
| Potassium | 432mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
| Vitamin A | 295IU | 6% |
| Vitamin C | 10.9mg | 12% |
| Calcium | 196mg | 20% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
48 reviews
Excellent
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