Servings
Font
Back
5.0 from 3 votes

Tortang Noodles at Sardinas

Instant noodle and sardine patty topped with tasty sauce.

Prep Time
5 mins
Cook Time
5 mins
Servings: 2 people
Calories: 624 kcal
Course: Main Course , Appetizer
Cuisine: Filipino

Ingredients

  • 3 ounces instant noodles
  • 5 ounces sardines in tomato sauce
  • 2 pieces eggs
  • 2 tablespoons all-purpose flour
  • ½ piece onion minced
  • ¼ cup green onion chopped
  • 4 tablespoons cooking oil
  • 3 cups water
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Cook the instant noodles by boiling water in a cooking pot. Add noodles and then cook until soft. Discard the water after cooking.
  2. While cooking the noodles, prepare the sardines. Separate the fish from the sauce. Put the fish in a bowl. Mash. Crack 2 eggs and place it in the same bowl. Mix with the mashed sardines. Season with ground black pepper and salt. Set aside
  3. Add the cooked noodles in the bowl with the sardine mixture. Mix
  4. Add flour and green onion. Continue mixing until all ingredients are well blended.
  5. Heat oil in a pan. Scoop around ½ cup of mixture and cook one side for 1 ½ minutes. Top with green onion and then flip to cook the other side using the same duration. Remove from the pan and arrange on a clean plate. Note: do this step until the mixture is totally consumed.
  6. Prepare the sauce by heating oil in a pot. Sauté onion until soft. Pour the sauce into the pot and then cook for 30 seconds. Add remaining green onions. Stir.
  7. Top the sauce over the sardines and noodle omelet. Serve. Share and enjoy!

Nutrition Information

Calories 624kcal (31%) Carbohydrates 36g (12%) Protein 23g (46%) Fat 43g (66%) Saturated Fat 6g (30%) Cholesterol 104mg (35%) Sodium 1246mg (52%) Potassium 432mg (12%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 201IU (4%) Vitamin C 4mg (4%) Calcium 309mg (31%) Iron 4mg (22%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 624

% Daily Value*

Calories 624kcal 31%
Carbohydrates 36g 12%
Protein 23g 46%
Fat 43g 66%
Saturated Fat 6g 30%
Cholesterol 104mg 35%
Sodium 1246mg 52%
Potassium 432mg 9%
Fiber 2g 8%
Sugar 2g 4%
Vitamin A 201IU 4%
Vitamin C 4mg 4%
Calcium 309mg 31%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.