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Tortang Tuna with Spinach - Omelet Recipe

This is a recipe for Tortang Tuna with Spinach Omelet

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 3
Course: Breakfast
Cuisine: Filipino

Ingredients

  • 5 eggs
  • 1 5 ounce can chunk tuna in water, drained
  • 1 ½ cup fresh baby spinach
  • 1 medium yellow onion chopped
  • 5 tablespoons cooking oil
  • Salt and ground black pepper to taste

Instructions

    Cup of Yum
  1. Heat 3 tablespoons of cooking oil in a pan
  2. Saute onion until soft
  3. Add tuna. Continue to cook for 2 minutes.
  4. Put the spinach into the pan. Cook for 1 minute.
  5. Season with salt and ground black pepper. Remove from the pan and let it cool down.
  6. Crack the eggs and place in a large mixing bowl. Beat until yellow and white parts are well blended.
  7. Add the sautéed tuna and spinach to beaten eggs. Make sure that the temperature cools first. Mix well.
  8. Heat remaining oil in an omelet pan or small frying pan
  9. Pour the egg and tuna mixture. Gently push the cooked portion of the omelet towards the center to be able to heat the uncooked mixture. Continue to cook between low to medium heat for 2 minutes or until completely cooked. Turn over the omelet to cook the opposite side.
  10. Transfer to a serving plate. Serve.
  11. Share and enjoy!

Nutrition Information

Serving 3g

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories

% Daily Value*

Serving 3g

* Percent Daily Values are based on a 2,000 calorie diet.