5.0 from 3 votes
Tortellini Florentine Soup
A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
Servings: 6 large servings
Calories: 415 kcal
Course:
Main Course , Soup , Lunch
Cuisine:
American
Ingredients
- 1 lb turkey italian sausage
- 4 celery stalks chopped
- 2 carrots chopped
- 6 cups baby spinach
- 15 oz can diced tomatoes with garlic & onions
- 12 oz tomato paste
- 4 cups water
- 3 cups cheese tortellini
- 2 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp oregano
- salt & pepper to taste
- Red pepper flakes to taste
- Parmesan for topping optional
Instructions
- In a heavy bottomed stock pot, crumble and brown your italian sausage.
- One your italian sausage is cooked through, add in your celery and carrots.
- Saute your mixture until the vegetables begin to soften.
- Add the spinach to the pot and stir occasionally until it begins to wilt.
- Add in your diced tomatoes, tomato paste, and water.
- Bring the mixture up to a boil and reduce heat.
- As the soup is simmering, add in the tortellini, garlic powder, onion powder, oregano, salt, pepper, and red pepper flakes.
- Let your soup simmer for 20-30 minutes on low.
- Once your soup has simmered, test to see if it needs more salt and enjoy!
Cup of Yum
Nutrition Information
Serving
1/6th of recipe
Calories
415kcal
(21%)
Carbohydrates
54g
(18%)
Protein
25g
(50%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
Trans Fat
0g
Cholesterol
63mg
(21%)
Sodium
1460mg
(61%)
Fiber
9g
(36%)
Sugar
15g
(30%)
Nutrition Facts
Serving: 6large servings
Amount Per Serving
Calories 415
% Daily Value*
| Serving | 1/6th of recipe | |
| Calories | 415kcal | 21% |
| Carbohydrates | 54g | 18% |
| Protein | 25g | 50% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 5g | 29% |
| Trans Fat | 0g | 0% |
| Cholesterol | 63mg | 21% |
| Sodium | 1460mg | 61% |
| Fiber | 9g | 36% |
| Sugar | 15g | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.