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Tortilla Chip-crusted Chicken Bites

Dorito-crusted Chicken Bites – coated with crispy tortilla chips and baked to perfection. 10 minutes active time and dinner is ready!

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 2 people
Calories: 546 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 oz (125g) tortilla chips
  • 8 oz (230g) chicken tenders
  • 1/2 teaspoon salt
  • ground black pepper
  • 3 dashes smoked paprika
  • 1/2 cup all-purpose flour
  • 1 egg beaten

Instructions

    Cup of Yum
  1. Preheat the oven to 400°F (207°C). Cut the chicken into bite-sized pieces.
  2. Crush the tortilla chips in a food processor, then set them aside in a large bowl.
  3. Season the chicken with salt, ground black pepper, and smoked paprika. Coat each chicken tender with all-purpose flour, shaking off the excess, then dip it in the beaten egg, and coat evenly with the crushed tortilla chips. Lay the coated chicken on a baking sheet lined with parchment paper. Repeat the steps until all the chicken is coated.
  4. Bake for 15 minutes and serve immediately.

Nutrition Information

Serving 2people Calories 546kcal (27%) Carbohydrates 63g (21%) Protein 34g (68%) Fat 17g (26%) Saturated Fat 3g (15%) Polyunsaturated Fat 7g Monounsaturated Fat 5g Trans Fat 0.1g Cholesterol 154mg (51%) Sodium 932mg (39%) Potassium 621mg (18%) Fiber 4g (16%) Sugar 1g (2%) Vitamin A 894IU (18%) Vitamin C 1mg (1%) Calcium 87mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 546

% Daily Value*

Serving 2people
Calories 546kcal 27%
Carbohydrates 63g 21%
Protein 34g 68%
Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 5g 25%
Trans Fat 0.1g 5%
Cholesterol 154mg 51%
Sodium 932mg 39%
Potassium 621mg 13%
Fiber 4g 16%
Sugar 1g 2%
Vitamin A 894IU 18%
Vitamin C 1mg 1%
Calcium 87mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.