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Tortilla de Huevos [Recipe + Video] Vegetables Omelette

This Tortilla de huevos is an easy, tasty vegetable omelet made with a soft, creamy flour and egg batter.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 small slices
Calories: 216 kcal
Course: Breakfast
Cuisine: Dominican

Ingredients

  • 6 egg (medium)
  • ½ cup milk (whole or skim)
  • ¾ teaspoon salt
  • ¼ teaspoon pepper (freshly-cracked, or ground)
  • 4 tablespoons all-purpose flour sifted
  • 4 tablespoons olive oil
  • 1 red onion cut into strips
  • 2 bell pepper cut into strips
  • ½ cup pitted green olives sliced (optional)
  • ½ cup cherry tomato halved, or large tomatoes diced

Instructions

1. Mix
    Cup of Yum
  1. In a mixing bowl, combine eggs, milk, and salt and pepper.Add in flour to the eggs and whisk until it is well mixed and whisk to mix well
2. Cook the vegetables
  1. In a frying pan heat up the oil.Cook and stir the onion until it becomes translucent. Add peppers, tomato, and olives and cook until they have heated through. Arrange the vegetables to cover the bottom of the pan. Pour in the batter.
3. Cook egg batter
  1. Lower the heat to very low and cover with a tight-fitting lid.Cook until eggs set, about 10-15 minutes. Check with a knife or toothpick for doneness by poking in the center.
4. Serve
  1. Remove from the heat and flip onto a large plate or tray.See serving suggestions above the recipe.

Notes

  • If you add more vegetables, add the longer-cooking vegetables first so the other ones don’t overcook.
  • add the longer-cooking vegetables first so the other ones don’t overcook.
  •  

Nutrition Information

Calories 216kcal (11%) Carbohydrates 10g (3%) Protein 8g (16%) Fat 16g (25%) Saturated Fat 3g (15%) Cholesterol 166mg (55%) Sodium 541mg (23%) Potassium 251mg (7%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 1620IU (32%) Vitamin C 55mg (61%) Calcium 60mg (6%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 6small slices

Amount Per Serving

Calories 216

% Daily Value*

Calories 216kcal 11%
Carbohydrates 10g 3%
Protein 8g 16%
Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 166mg 55%
Sodium 541mg 23%
Potassium 251mg 5%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 1620IU 32%
Vitamin C 55mg 61%
Calcium 60mg 6%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.