Servings
Font
Back
0 from 63 votes

Tortilla Soup

This delicious and easy Tortilla Soup is a great way to use up your leftover Thanksgiving turkey or chicken.

Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 6 servings
Calories: 246 kcal
Course: Soup , Lunch , Dinner
Cuisine: Mexican

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 large yellow onion (sliced thin (about 1 cup))
  • 1 tablespoon minced garlic 
  • 2 teaspoons chili powder
  • 1 teaspoon dried oregano
  • 1 15-ounce can crushed tomatoes
  • 1 quart chicken or turkey stock (4 cups )
  • 2 cups shredded cooked chicken or turkey meat (about 13 ounces )
  • Kosher salt and freshly ground black pepper (to taste)
  • 4 6-inch corn tortillas
  • 3 tablespoons vegetable oil
  • chopped fresh cilantro (for topping)
  • Additional toppings: sliced avocado (Greek yogurt, sour cream, shredded cheddar or jack cheese)

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F.
  2. In a 3-quart or larger pot, heat the oil over medium. Add the onion and cook, stirring occasionally until soft, about 5 minutes. Add the garlic, chili powder, and oregano and cook, stirring often until fragrant, about 3 minutes.
  3. Add the tomatoes and the stock, raise the heat to medium-high, and bring to a boil then lower the heat to medium-low and simmer for 15 minutes.
  4. While the soup is simmering, brush each tortilla with the oil, then stack on a cutting board. Cut the tortilla stack in half, then into 1/2-inch wide strips.
  5. Arrange the strips on a sheet pan in a single layer (you may need to use more than one pan, or bake in rounds.) Season the strips with a few pinches of salt and bake until golden and crispy, about 10 minutes.
  6. Add the chicken or turkey meat to the soup pot and season with salt and pepper. Simmer for another 5 minutes to heat the turkey meat.
  7. To serve, top the soup with a handful of tortilla strips and cilantro, plus optional avocado, sour cream and cheese.

Nutrition Information

Serving 11/2 cups Calories 246kcal (12%) Carbohydrates 16g (5%) Protein 17g (34%) Fat 10g (15%) Saturated Fat 1.5g (8%) Cholesterol 46mg (15%) Sodium 593mg (25%) Fiber 3g (12%) Sugar 4g (8%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 246

% Daily Value*

Serving 11/2 cups
Calories 246kcal 12%
Carbohydrates 16g 5%
Protein 17g 34%
Fat 10g 15%
Saturated Fat 1.5g 8%
Cholesterol 46mg 15%
Sodium 593mg 25%
Fiber 3g 12%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.