Tortilla (Spanish Omelette)

User Reviews

5

70 reviews
Excellent
  • Prep Time

    25 mins

  • Cook Time

    13 mins

  • Total Time

    38 mins

  • Servings

    6 people

  • Calories

    252 kcal

  • Cuisine

    Spanish

Tortilla (Spanish Omelette)

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The Tortilla (Spanish Omelette) is a classic egg dish combining thinly sliced new potatoes, shallots, and garlic cooked gently in olive oil. The eggs bind the mixture into a thick, soft omelette with cooked-through potatoes and caramelized onions. The careful flipping technique ensures both sides are evenly cooked, yielding a tender interior and lightly golden crust.

Description

This tortilla begins by slowly cooking thin slices of new potatoes with shallots and crushed garlic in olive oil over low heat. This step softens the potatoes and draws out sweetness from the onions while developing slight crispness on the potatoes’ edges. Eggs whisked simply with salt and pepper are then poured over the mixture and cooked gently to create a cohesive, fluffy texture.

Once partially set, the omelette is flipped using a plate to cook the other side, resulting in a firm yet tender finish throughout its thickness. The balance of textures includes the softness of the eggs complemented by the delicate crispness and mild flavor of the potatoes and onions.

This dish is versatile for breakfast, brunch, or a light meal, served warm or at room temperature. It can be sliced into wedges for sharing or packed for a picnic.

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Ingredients

Servings
  • 2 tablespoon olive oil
  • 4 shallot sliced
  • 1 garlic crushed, clove
  • 6 potato sliced, new
  • 6 egg large
  • 1 pinch sea salt
  • 1 pinch black pepper

Instructions

  1. Heat 2 tablespoon Olive oil in a frying pan and add 4 Shallots, 1 Garlic clove and 6 New potatoes (sliced). Cook on a low heat for about 10 minutes, until the potatoes become a little crispy and the onions have softened.
  2. Whisk 6 Egg in a bowl and season with 1 pinch Sea salt and ground black pepper.
  3. Add the eggs to the potatoes and cook on a gentle heat for around 8 minutes.
  4. Put a plate on top of the frying pan (big enough so it covers it) and then carefully flip the pan upside down whilst holding the plate and then slide the tortilla back into the frying pan so it is now cooking the other side. Cook for another 5-6 minutes, so the eggs are cooked through.

Notes

  • Wrap the tortilla well to store and refrigerate for up to three days.
  • Cooked tortillas freeze well and can be stored frozen for up to six months; quality remains good for that duration.

Nutrition Information

Show Details
Serving 1portion Calories 252kcal (13%) Carbohydrates 40g (13%) Protein 10g (20%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 164mg (55%) Sodium 84mg (4%) Potassium 1013mg (22%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 238IU (5%) Vitamin C 43mg (48%) Calcium 56mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 252 kcal

% Daily Value*

Serving 1portion
Calories 252kcal 13%
Carbohydrates 40g 13%
Protein 10g 20%
Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 164mg 55%
Sodium 84mg 4%
Potassium 1013mg 22%
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 238IU 5%
Vitamin C 43mg 48%
Calcium 56mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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70 reviews
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