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Trail Mix

The easiest healthy trail mix with sweet and savory flavors for the nut lover. Mix it up to your heart's delight with your own customizations.

Prep Time
5 mins
Total Time
5 mins
Servings: 10 Servings
Calories: 384 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 cup raw cashews
  • 1 cup raw almonds
  • 1 cup pistachios shells removed
  • 1 cup dried cranberries
  • 1 cup chocolate chips

Instructions

    Cup of Yum
  1. Measure out one cup of each of the ingredients (feel free to make your own swaps here) and add them to a large zip lock bag. Seal the bag and give it a shake until everything is well-combined.
  2. Either bring the whole bag with you on your adventure or measure out the amount you need and store it in a smaller zip lock bag.
  3. For school snacks or workweek snacks, divide individual portions of trail mix into separate airtight containers or ziplock bags or a reusable stasher.
  4. If you're planning on keeping this as a delicious snack for home, store it in a glass jar such as a mason jar. Planning on making traditional trail mix for your next party as an easy snack? Serve it up in a large bowl.

Notes

  • For a crunchy, salty mix, use roasted salted nuts instead of raw nuts.
  • For a crunchy, salty mix, use roasted salted nuts instead of raw nuts.

Nutrition Information

Serving 1Serving (1/2 cup) Calories 384kcal (19%) Carbohydrates 36g (12%) Protein 9g (18%) Fat 24g (37%) Saturated Fat 6g (30%) Polyunsaturated Fat 3g Monounsaturated Fat 7g Cholesterol 8mg (3%) Sodium 98mg (4%) Potassium 108mg (3%) Fiber 5g (20%) Sugar 26g (52%)

Nutrition Facts

Serving: 10Servings

Amount Per Serving

Calories 384

% Daily Value*

Serving 1Serving (1/2 cup)
Calories 384kcal 19%
Carbohydrates 36g 12%
Protein 9g 18%
Fat 24g 37%
Saturated Fat 6g 30%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Cholesterol 8mg 3%
Sodium 98mg 4%
Potassium 108mg 2%
Fiber 5g 20%
Sugar 26g 52%

* Percent Daily Values are based on a 2,000 calorie diet.