Trail Mix Energy Balls
User Reviews
4.6
27 reviews
Excellent
Trail Mix Energy Balls
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These Easy No-Bake Protein-Packed Energy Bites Made With Your Favorite Trail Mix! Keep In The Refrigerator For A Quick And Healthy Snack, Breakfast, Or Dessert!
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Ingredients
- 1 cup old-fashioned rolled oats
- 1/4 cup flaxseed meal
- 2 tablespoons chia seeds
- 1/4 teaspoon ground cinnamon
- A pinch of sea salt
- 1/2 cup creamy peanut butter, plus 2 tablespoons
- 1/4 cup honey
- 1/2 teaspoon vanilla extract
- 3/4 cup trail mix
Instructions
- In the bowl of a stand mixer, combine the oats, ground flaxseed, chia seeds, cinnamon, salt, peanut butter, honey, and vanilla. Mix on low with the beater blade until well combined. Stop and scrape the sides of the bowl if necessary.
- Stir in the trail mix.
- Roll the mixture into small balls, about 1-2 tablespoons per ball. Place in an airtight container and keep refrigerated for up to 2 weeks.
Notes
- Use your favorite trail mix. If you want the nuts to be smaller, you can chop the nuts in the trail mix before stirring the trail mix into the mixture. You can also freeze the energy balls for up to 3 months.
Nutrition Information
Show Details
Serving
12g
Calories
174kcal
(9%)
Carbohydrates
15g
(5%)
Protein
5g
(10%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
52mg
(2%)
Potassium
168mg
(5%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Calcium
33mg
(3%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 174 kcal
% Daily Value*
| Serving | 12g | |
| Calories | 174kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 52mg | 2% |
| Potassium | 168mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Calcium | 33mg | 3% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
27 reviews
Excellent
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