
0 from 12 votes
Trail Mix Recipe
This sweet and salty trail mix recipe is quick and completely customizable for perfect on-the-go snacking.
Prep Time
5 mins
Total Time
5 mins
Servings: 8
Calories: 459 kcal
Course:
Appetizer , Snacks
Cuisine:
American
Ingredients
- 1½ cups peanuts
- 1 cup cashews
- 1 cup M&Ms
- ½ cup raisins
- ½ cup chocolate chips
Instructions
- In a medium bowl, add peanuts, cashews M&Ms, chocolate chips, and raisins.
- Stir to combine and store in a Ziploc bag for up to one month.
Cup of Yum
Notes
- STORE. This trail mix recipe can be stored for up to 1 month in a Ziploc or other airtight container.
- This trail mix recipe can be stored for up to 1 month in a Ziploc or other airtight container.
Nutrition Information
Calories
459kcal
(23%)
Carbohydrates
42g
(14%)
Protein
12g
(24%)
Fat
29g
(45%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
6mg
(2%)
Sodium
36mg
(2%)
Potassium
385mg
(11%)
Fiber
5g
(20%)
Sugar
24g
(48%)
Vitamin A
83IU
(2%)
Vitamin C
1mg
(1%)
Calcium
81mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 459
% Daily Value*
Calories | 459kcal | 23% |
Carbohydrates | 42g | 14% |
Protein | 12g | 24% |
Fat | 29g | 45% |
Saturated Fat | 9g | 45% |
Polyunsaturated Fat | 6g | 35% |
Monounsaturated Fat | 10g | 50% |
Trans Fat | 0.1g | 5% |
Cholesterol | 6mg | 2% |
Sodium | 36mg | 2% |
Potassium | 385mg | 8% |
Fiber | 5g | 20% |
Sugar | 24g | 48% |
Vitamin A | 83IU | 2% |
Vitamin C | 1mg | 1% |
Calcium | 81mg | 8% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.