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0 from 39 votes

Tropical Sangria Recipe

Tropical Sangria

Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 404 kcal
Course: Drinks
Cuisine: African

Ingredients

  • 750 ml (3 cups) bottle white wine the sweeter kind
  • 250 ml (1 cup) pineapple juice
  • 125 ml (0.5 cup) passionfruit juice
  • 250 ml (1 cup) dark rum
  • 350 g chopped tropical fruit eg mango, pineapple, kiwi, tangerines etc
  • 1 lime sliced
  • ice (optional)

Instructions

    Cup of Yum
  1. Mix all ingredients (excluding the ice) together in a jug.
  2. Refrigerate for a few hours.
  3. Add any extra garnishes you prefer.
  4. Serve in chilled glasses and add ice if required

Nutrition Information

Calories 404kcal (20%) Carbohydrates 32g (11%) Protein 1g (2%) Sodium 14mg (1%) Potassium 465mg (13%) Fiber 1g (4%) Sugar 24g (48%) Vitamin A 1170IU (23%) Vitamin C 52.3mg (58%) Calcium 40mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 404

% Daily Value*

Calories 404kcal 20%
Carbohydrates 32g 11%
Protein 1g 2%
Sodium 14mg 1%
Potassium 465mg 10%
Fiber 1g 4%
Sugar 24g 48%
Vitamin A 1170IU 23%
Vitamin C 52.3mg 58%
Calcium 40mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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